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Wednesday September 27, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 8:00 PM	Community Chorus: Ages 12+ - Community Chorus 2023 COSMIC Returns: Calling all Vocalists/Accompanists from Southbury and Middlebury, come join in on the fun and sign up for the Community Chorus.   Southbury Parks & Rec and the Middlebury Southbury Equity & Inclusion Council Present COSMIC. Ages 12+ are invited to join.  We invite 4th & 5th grade students to sign up if they are participating with a parent or guardian.  Rehearsals will be held on Wednesday nights starting September 6th at 6:30 p.m. at the Parks & Recreation building in the Senior Activities Room.  561 Main St SouthSouthbury, CTOur next performance will be inclusive winter themed music at the Town's Holiday event on December 2nd (Free to attend). Please check back for information about additional performances.To serve you better, all schedules of Southbury Parks & Recreation are subject to change. Senior programming takes precedence and schedule may change, check back frequently for updates.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Thursday September 28, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:15 PM - 5:30 PM	Fun and Healthy Cooking: Ages 7-11 - Fun and Healthy Fall Cooking Join instructor Sharon Martovich on a culinary adventure! All students will get a separate container with their individual ingredients and tools as we continue keeping everyone safe and comfortable. Let’s try some new cooking techniques and explore new foods! Class is nut-free and we accommodate other food allergies. Each session explores new recipes representing a variety of themes and cultures. This class is for ages 7 - 12.As Fall begins we’ll make delicious seasonal dishes using fresh Fall ingredients and favorite Fall flavors! We’ll try new cooking techniques and bake some great treats! Class is nut-free and we accommodate other food allergies.September 21st -October 19th, Thursdays4:15pm-5:30pmFor ages 7-11Class is held in the Parks and Recreation building:561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Friday September 29, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:15 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:30 PM - 8:45 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Saturday September 30, 2023
7:30 AM - 1:30 PM	Football
8:00 AM - 1:00 PM	Soccer Games/Training
8:00 AM - 3:30 PM	Soccer Games/Training
8:00 AM - 7:00 PM	Pavilion Rental
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
9:30 AM - 10:15 AM	Dance by Main Street Ballet: Ages 3-5 - Enchanted Ballet: Saturdays (Register by 9/7) Children at Main Street Ballet learn fundamental dance technique taught in an environment of discipline, strength (both mental and physical) and joy with life! Our focus is your child's healthy development. Our elegant studios, plus exceptionally qualified staff (our teachers are university degreed, internationally accredited, or are performing professionals) will enhance your child's time at Main Street Ballet. As a reflection of the professional dance world, Main Street offers a ballet based curriculum augmented with other dance styles to prepare its dancers for careers that require them to be versed in many techniques. Join us at the Southbury Library on December 1st at 6pm for an interactive "Nutcracker Story Time" and attend our Nutcracker Ballet performance at PHS on December 16th at 4pm. See our website for more information!All classes held at: Main Street Ballet Center124 S. Pomperaug Ave Woodbury, CTClass sizes are limited. Enroll now! Enchanted Ballet- age 3 accompanied by parent/guardian This engaging class introduces young students to the joy of dance through creative dance, basic ballet movements, musicality, and imagination.PreBallet- Ages 4-5  This introductory class for ages 4-5 introduces basic ballet movements and vocabulary while helping students develop coordination, strength, and a solid foundation for moving correctly and safely.
1:45 PM - 9:45 PM	PYB Baseball Game/Practice
3:00 PM - 5:00 PM	Painting Class: Ages 6 & up - Barbie Gnome Paint Class Program DescriptionCreate your own piece of art to take home and display on your wall! Our instructor (and summer camp counselor), Georgia Gerhkens, will walk you through step by step in this painting class featuring various themes.All painting supplies are included. Please wear a smock or an oversized shirt (paint will not wash out of clothes).This painting class is for ages 6 & up and for all levels of painting - including beginners with little to no experience!The class will be held at the Parks and Recreation Building:561 Main St SouthSouthbury, CT 06488To serve you better, Southbury Parks & Recreation Programs are subject to change. Upcoming Painting on Saturday, 9/30- Barbie Gnome (featured below) and the other painting classes are featured to the right! You will be able to personalize the accessories for your paintingBarbie Gnome- 9/30 Ghostly Pumpkins- 10/1Fall Gnome- 11/5Aurora Sky Penguins- 1/7Gnome is where the coffee is- 1/28
3:00 PM - 5:00 PM	Painting Class: Ages 6 & up - Fall Package Paint Class Program DescriptionCreate your own piece of art to take home and display on your wall! Our instructor (and summer camp counselor), Georgia Gerhkens, will walk you through step by step in this painting class featuring various themes.All painting supplies are included. Please wear a smock or an oversized shirt (paint will not wash out of clothes).This painting class is for ages 6 & up and for all levels of painting - including beginners with little to no experience!The class will be held at the Parks and Recreation Building:561 Main St SouthSouthbury, CT 06488To serve you better, Southbury Parks & Recreation Programs are subject to change. Upcoming Painting on Saturday, 9/30- Barbie Gnome (featured below) and the other painting classes are featured to the right! You will be able to personalize the accessories for your paintingBarbie Gnome- 9/30 Ghostly Pumpkins- 10/1Fall Gnome- 11/5Aurora Sky Penguins- 1/7Gnome is where the coffee is- 1/28
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games

Sunday October 1, 2023
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
9:30 AM - 1:00 PM	Lacrosse Clinic
9:30 AM - 1:00 PM	Lacrosse Clinic
12:30 PM - 2:30 PM	Painting Class: Ages 6 & up - Fall Package Paint Class Program DescriptionCreate your own piece of art to take home and display on your wall! Our instructor (and summer camp counselor), Georgia Gerhkens, will walk you through step by step in this painting class featuring various themes.All painting supplies are included. Please wear a smock or an oversized shirt (paint will not wash out of clothes).This painting class is for ages 6 & up and for all levels of painting - including beginners with little to no experience!The class will be held at the Parks and Recreation Building:561 Main St SouthSouthbury, CT 06488To serve you better, Southbury Parks & Recreation Programs are subject to change. Upcoming Painting on Saturday, 9/30- Barbie Gnome (featured below) and the other painting classes are featured to the right! You will be able to personalize the accessories for your paintingBarbie Gnome- 9/30 Ghostly Pumpkins- 10/1Fall Gnome- 11/5Aurora Sky Penguins- 1/7Gnome is where the coffee is- 1/28
12:30 PM - 2:30 PM	Painting Class: Ages 6 & up - Ghostly Pumpkins (10x10 canvas) Paint Class Program DescriptionCreate your own piece of art to take home and display on your wall! Our instructor (and summer camp counselor), Georgia Gerhkens, will walk you through step by step in this painting class featuring various themes.All painting supplies are included. Please wear a smock or an oversized shirt (paint will not wash out of clothes).This painting class is for ages 6 & up and for all levels of painting - including beginners with little to no experience!The class will be held at the Parks and Recreation Building:561 Main St SouthSouthbury, CT 06488To serve you better, Southbury Parks & Recreation Programs are subject to change. Upcoming Painting on Saturday, 9/30- Barbie Gnome (featured below) and the other painting classes are featured to the right! You will be able to personalize the accessories for your paintingBarbie Gnome- 9/30 Ghostly Pumpkins- 10/1Fall Gnome- 11/5Aurora Sky Penguins- 1/7Gnome is where the coffee is- 1/28
1:45 PM - 9:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games

Monday October 2, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 5:45 PM	Dance by Main Street Ballet: Ages 3-5 - PreBallet 1 (Register by 9/4) Children at Main Street Ballet learn fundamental dance technique taught in an environment of discipline, strength (both mental and physical) and joy with life! Our focus is your child's healthy development. Our elegant studios, plus exceptionally qualified staff (our teachers are university degreed, internationally accredited, or are performing professionals) will enhance your child's time at Main Street Ballet. As a reflection of the professional dance world, Main Street offers a ballet based curriculum augmented with other dance styles to prepare its dancers for careers that require them to be versed in many techniques. Join us at the Southbury Library on December 1st at 6pm for an interactive "Nutcracker Story Time" and attend our Nutcracker Ballet performance at PHS on December 16th at 4pm. See our website for more information!All classes held at: Main Street Ballet Center124 S. Pomperaug Ave Woodbury, CTClass sizes are limited. Enroll now! Enchanted Ballet- age 3 accompanied by parent/guardian This engaging class introduces young students to the joy of dance through creative dance, basic ballet movements, musicality, and imagination.PreBallet- Ages 4-5  This introductory class for ages 4-5 introduces basic ballet movements and vocabulary while helping students develop coordination, strength, and a solid foundation for moving correctly and safely.
5:00 PM - 6:15 PM	Pomperaug Youth Field Hockey Presents: FUNdamentals of Field Hockey - Fall Field Hockey Whether you are an experienced player or new to the sport, please join us for the FUNdamentals of field hockey! We welcome all abilities, girls and boys, to try or prefect their field hockey skills. Sessions will be coached by Darren Smallhorn currently the Founder & Owner of DELTA Field Hockey, former US Men's National Team athlete, and former collegiate D1 coach assisted by Jessica Reed Roach, a former DI athlete, and collegiate coach at the DI and DIII levels. The program and curriculum are a part of the USA field hockey FUNdamentals program.Participants will need to bring their own shin guards and a mouth guard. Trial sticks/equipment will be available for beginners!! Fall session:September 11th - October 23rd (No Practice 9/25, Rain date October 30th) Mondays, 5:00pm-6:15pm Settlers Park 359 Crook Horn RdGrades 1st-6thIn order to serve you better, Southbury Parks and Recreation Programs are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Renew Kid's Yoga: Ages 5-11 - Renew Kid's Yoga A unique approach to a traditional yoga class. Children will learn and apply calming strategies to help them navigate through challenges at school and in life.Classes will be held at South Britain Congregational Meeting House:693 S Britain RdSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:00 PM - 6:45 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Tuesday October 3, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Wednesday October 4, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Reserved
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:00 PM - 6:45 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 8:00 PM	Community Chorus: Ages 12+ - Community Chorus 2023 COSMIC Returns: Calling all Vocalists/Accompanists from Southbury and Middlebury, come join in on the fun and sign up for the Community Chorus.   Southbury Parks & Rec and the Middlebury Southbury Equity & Inclusion Council Present COSMIC. Ages 12+ are invited to join.  We invite 4th & 5th grade students to sign up if they are participating with a parent or guardian.  Rehearsals will be held on Wednesday nights starting September 6th at 6:30 p.m. at the Parks & Recreation building in the Senior Activities Room.  561 Main St SouthSouthbury, CTOur next performance will be inclusive winter themed music at the Town's Holiday event on December 2nd (Free to attend). Please check back for information about additional performances.To serve you better, all schedules of Southbury Parks & Recreation are subject to change. Senior programming takes precedence and schedule may change, check back frequently for updates.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Thursday October 5, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:15 PM - 5:30 PM	Fun and Healthy Cooking: Ages 7-11 - Fun and Healthy Fall Cooking Join instructor Sharon Martovich on a culinary adventure! All students will get a separate container with their individual ingredients and tools as we continue keeping everyone safe and comfortable. Let’s try some new cooking techniques and explore new foods! Class is nut-free and we accommodate other food allergies. Each session explores new recipes representing a variety of themes and cultures. This class is for ages 7 - 12.As Fall begins we’ll make delicious seasonal dishes using fresh Fall ingredients and favorite Fall flavors! We’ll try new cooking techniques and bake some great treats! Class is nut-free and we accommodate other food allergies.September 21st -October 19th, Thursdays4:15pm-5:30pmFor ages 7-11Class is held in the Parks and Recreation building:561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Friday October 6, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:30 PM - 8:45 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Saturday October 7, 2023
7:30 AM - 1:30 PM	Football
8:00 AM - 1:00 PM	Soccer Games/Training
8:00 AM - 3:30 PM	Soccer Games/Training
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
9:30 AM - 10:15 AM	Dance by Main Street Ballet: Ages 3-5 - Enchanted Ballet: Saturdays (Register by 9/7) Children at Main Street Ballet learn fundamental dance technique taught in an environment of discipline, strength (both mental and physical) and joy with life! Our focus is your child's healthy development. Our elegant studios, plus exceptionally qualified staff (our teachers are university degreed, internationally accredited, or are performing professionals) will enhance your child's time at Main Street Ballet. As a reflection of the professional dance world, Main Street offers a ballet based curriculum augmented with other dance styles to prepare its dancers for careers that require them to be versed in many techniques. Join us at the Southbury Library on December 1st at 6pm for an interactive "Nutcracker Story Time" and attend our Nutcracker Ballet performance at PHS on December 16th at 4pm. See our website for more information!All classes held at: Main Street Ballet Center124 S. Pomperaug Ave Woodbury, CTClass sizes are limited. Enroll now! Enchanted Ballet- age 3 accompanied by parent/guardian This engaging class introduces young students to the joy of dance through creative dance, basic ballet movements, musicality, and imagination.PreBallet- Ages 4-5  This introductory class for ages 4-5 introduces basic ballet movements and vocabulary while helping students develop coordination, strength, and a solid foundation for moving correctly and safely.
1:45 PM - 9:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games

Sunday October 8, 2023
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
9:30 AM - 1:00 PM	Lacrosse Clinic
9:30 AM - 1:00 PM	Lacrosse Clinic
1:45 PM - 9:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games

Monday October 9, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 5:45 PM	Dance by Main Street Ballet: Ages 3-5 - PreBallet 1 (Register by 9/4) Children at Main Street Ballet learn fundamental dance technique taught in an environment of discipline, strength (both mental and physical) and joy with life! Our focus is your child's healthy development. Our elegant studios, plus exceptionally qualified staff (our teachers are university degreed, internationally accredited, or are performing professionals) will enhance your child's time at Main Street Ballet. As a reflection of the professional dance world, Main Street offers a ballet based curriculum augmented with other dance styles to prepare its dancers for careers that require them to be versed in many techniques. Join us at the Southbury Library on December 1st at 6pm for an interactive "Nutcracker Story Time" and attend our Nutcracker Ballet performance at PHS on December 16th at 4pm. See our website for more information!All classes held at: Main Street Ballet Center124 S. Pomperaug Ave Woodbury, CTClass sizes are limited. Enroll now! Enchanted Ballet- age 3 accompanied by parent/guardian This engaging class introduces young students to the joy of dance through creative dance, basic ballet movements, musicality, and imagination.PreBallet- Ages 4-5  This introductory class for ages 4-5 introduces basic ballet movements and vocabulary while helping students develop coordination, strength, and a solid foundation for moving correctly and safely.
5:00 PM - 6:15 PM	Pomperaug Youth Field Hockey Presents: FUNdamentals of Field Hockey - Fall Field Hockey Whether you are an experienced player or new to the sport, please join us for the FUNdamentals of field hockey! We welcome all abilities, girls and boys, to try or prefect their field hockey skills. Sessions will be coached by Darren Smallhorn currently the Founder & Owner of DELTA Field Hockey, former US Men's National Team athlete, and former collegiate D1 coach assisted by Jessica Reed Roach, a former DI athlete, and collegiate coach at the DI and DIII levels. The program and curriculum are a part of the USA field hockey FUNdamentals program.Participants will need to bring their own shin guards and a mouth guard. Trial sticks/equipment will be available for beginners!! Fall session:September 11th - October 23rd (No Practice 9/25, Rain date October 30th) Mondays, 5:00pm-6:15pm Settlers Park 359 Crook Horn RdGrades 1st-6thIn order to serve you better, Southbury Parks and Recreation Programs are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Renew Kid's Yoga: Ages 5-11 - Renew Kid's Yoga A unique approach to a traditional yoga class. Children will learn and apply calming strategies to help them navigate through challenges at school and in life.Classes will be held at South Britain Congregational Meeting House:693 S Britain RdSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Tuesday October 10, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Wednesday October 11, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:00 PM - 6:45 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 8:00 PM	Community Chorus: Ages 12+ - Community Chorus 2023 COSMIC Returns: Calling all Vocalists/Accompanists from Southbury and Middlebury, come join in on the fun and sign up for the Community Chorus.   Southbury Parks & Rec and the Middlebury Southbury Equity & Inclusion Council Present COSMIC. Ages 12+ are invited to join.  We invite 4th & 5th grade students to sign up if they are participating with a parent or guardian.  Rehearsals will be held on Wednesday nights starting September 6th at 6:30 p.m. at the Parks & Recreation building in the Senior Activities Room.  561 Main St SouthSouthbury, CTOur next performance will be inclusive winter themed music at the Town's Holiday event on December 2nd (Free to attend). Please check back for information about additional performances.To serve you better, all schedules of Southbury Parks & Recreation are subject to change. Senior programming takes precedence and schedule may change, check back frequently for updates.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Thursday October 12, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:15 PM - 5:30 PM	Fun and Healthy Cooking: Ages 7-11 - Fun and Healthy Fall Cooking Join instructor Sharon Martovich on a culinary adventure! All students will get a separate container with their individual ingredients and tools as we continue keeping everyone safe and comfortable. Let’s try some new cooking techniques and explore new foods! Class is nut-free and we accommodate other food allergies. Each session explores new recipes representing a variety of themes and cultures. This class is for ages 7 - 12.As Fall begins we’ll make delicious seasonal dishes using fresh Fall ingredients and favorite Fall flavors! We’ll try new cooking techniques and bake some great treats! Class is nut-free and we accommodate other food allergies.September 21st -October 19th, Thursdays4:15pm-5:30pmFor ages 7-11Class is held in the Parks and Recreation building:561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Friday October 13, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
3:30 PM - 5:00 PM	D.I.Y. Clubhouse: Ages 6+ - Halloween Lights The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
3:30 PM - 5:00 PM	D.I.Y. Clubhouse: Ages 6+ - Halloween Lights- Food only The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
5:30 PM - 7:00 PM	D.I.Y. Clubhouse: Ages 6+ - Fall Floral & Pumpkin Carving Combo (4 pieces - FRIDAY) The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
5:30 PM - 7:00 PM	D.I.Y. Clubhouse: Ages 6+ - Fall Floral & Pumpkin Carving Combo (8 pieces - FRIDAY) The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
5:30 PM - 7:00 PM	D.I.Y. Clubhouse: Ages 6+ - Fall Floral- FRIDAY & up to 4 pieces The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
5:30 PM - 7:00 PM	D.I.Y. Clubhouse: Ages 6+ - Fall Floral- FRIDAY & up to 8 pieces The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
5:30 PM - 7:00 PM	D.I.Y. Clubhouse: Ages 6+ - Pumpkin Carving The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
5:30 PM - 7:00 PM	D.I.Y. Clubhouse: Ages 6+ - Pumpkin Carving (Family of 4) The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:15 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:30 PM - 8:45 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Saturday October 14, 2023
7:30 AM - 1:30 PM	Football
8:00 AM - 1:00 PM	Soccer Games/Training
8:00 AM - 3:30 PM	Soccer Games/Training
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
9:30 AM - 10:15 AM	Dance by Main Street Ballet: Ages 3-5 - Enchanted Ballet: Saturdays (Register by 9/7) Children at Main Street Ballet learn fundamental dance technique taught in an environment of discipline, strength (both mental and physical) and joy with life! Our focus is your child's healthy development. Our elegant studios, plus exceptionally qualified staff (our teachers are university degreed, internationally accredited, or are performing professionals) will enhance your child's time at Main Street Ballet. As a reflection of the professional dance world, Main Street offers a ballet based curriculum augmented with other dance styles to prepare its dancers for careers that require them to be versed in many techniques. Join us at the Southbury Library on December 1st at 6pm for an interactive "Nutcracker Story Time" and attend our Nutcracker Ballet performance at PHS on December 16th at 4pm. See our website for more information!All classes held at: Main Street Ballet Center124 S. Pomperaug Ave Woodbury, CTClass sizes are limited. Enroll now! Enchanted Ballet- age 3 accompanied by parent/guardian This engaging class introduces young students to the joy of dance through creative dance, basic ballet movements, musicality, and imagination.PreBallet- Ages 4-5  This introductory class for ages 4-5 introduces basic ballet movements and vocabulary while helping students develop coordination, strength, and a solid foundation for moving correctly and safely.
1:45 PM - 9:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games

Sunday October 15, 2023
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
9:30 AM - 1:00 PM	Lacrosse Clinic
9:30 AM - 1:00 PM	Lacrosse Clinic
1:45 PM - 9:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games

Monday October 16, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 5:45 PM	Dance by Main Street Ballet: Ages 3-5 - PreBallet 1 (Register by 9/4) Children at Main Street Ballet learn fundamental dance technique taught in an environment of discipline, strength (both mental and physical) and joy with life! Our focus is your child's healthy development. Our elegant studios, plus exceptionally qualified staff (our teachers are university degreed, internationally accredited, or are performing professionals) will enhance your child's time at Main Street Ballet. As a reflection of the professional dance world, Main Street offers a ballet based curriculum augmented with other dance styles to prepare its dancers for careers that require them to be versed in many techniques. Join us at the Southbury Library on December 1st at 6pm for an interactive "Nutcracker Story Time" and attend our Nutcracker Ballet performance at PHS on December 16th at 4pm. See our website for more information!All classes held at: Main Street Ballet Center124 S. Pomperaug Ave Woodbury, CTClass sizes are limited. Enroll now! Enchanted Ballet- age 3 accompanied by parent/guardian This engaging class introduces young students to the joy of dance through creative dance, basic ballet movements, musicality, and imagination.PreBallet- Ages 4-5  This introductory class for ages 4-5 introduces basic ballet movements and vocabulary while helping students develop coordination, strength, and a solid foundation for moving correctly and safely.
5:00 PM - 6:15 PM	Pomperaug Youth Field Hockey Presents: FUNdamentals of Field Hockey - Fall Field Hockey Whether you are an experienced player or new to the sport, please join us for the FUNdamentals of field hockey! We welcome all abilities, girls and boys, to try or prefect their field hockey skills. Sessions will be coached by Darren Smallhorn currently the Founder & Owner of DELTA Field Hockey, former US Men's National Team athlete, and former collegiate D1 coach assisted by Jessica Reed Roach, a former DI athlete, and collegiate coach at the DI and DIII levels. The program and curriculum are a part of the USA field hockey FUNdamentals program.Participants will need to bring their own shin guards and a mouth guard. Trial sticks/equipment will be available for beginners!! Fall session:September 11th - October 23rd (No Practice 9/25, Rain date October 30th) Mondays, 5:00pm-6:15pm Settlers Park 359 Crook Horn RdGrades 1st-6thIn order to serve you better, Southbury Parks and Recreation Programs are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Renew Kid's Yoga: Ages 5-11 - Renew Kid's Yoga A unique approach to a traditional yoga class. Children will learn and apply calming strategies to help them navigate through challenges at school and in life.Classes will be held at South Britain Congregational Meeting House:693 S Britain RdSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:00 PM - 6:45 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Tuesday October 17, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
9:30 AM - 11:00 AM	D.I.Y. Clubhouse: Ages 6+ - Fall Floral- TUESDAY AM & up to 4 pieces The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
9:30 AM - 11:00 AM	D.I.Y. Clubhouse: Ages 6+ - Fall Floral- TUESDAY AM & up to 8 pieces The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
3:00 PM - 4:30 PM	D.I.Y. Clubhouse: Ages 6+ - Fall Floral- TUESDAY PM & up to 4 pieces The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
3:00 PM - 4:30 PM	D.I.Y. Clubhouse: Ages 6+ - Fall Floral- TUESDAY PM & up to 8 pieces The Do-It-Yourself Clubhouse provides a space to meet and make new friends through specialized activities for different ages ranging from age 6 and up. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!These programs will be held at 561 Main Street South in Southbury, CT in the Parks & Recreation Building- Multipurpose Room.________________________________________________________October- Pumpkin Carving Class (Ages 6 & up)Join us on Friday, October 13 for Halloween festivities from 5:30pm-7:00pm! Participants will be provided with a pumpkin to carve and an LED light. All carving tools will be provided. Parents/guardians will need to be present to supervise their child and must provide them with assistance. Themed snacks will be served, and the event will conclude with a spirited game of bingo. _______________________________________________________________October- Fall Floral Arrangement Class (Ages 12 & up)Starting on Friday, October 13 (see more dates & times below). Create a gorgeous piece of decor for your home in our floral arrangement class. No experience is needed; we're all creative in our own way! Supplies will be prepped so you only have to select your color scheme. Our instructors will guide you through the selection of floral pieces and demonstrate how to place them inside your pumpkin! All participants will receive a 13" faux pumpkin. Participants may select up to 4 pieces of floral or up to 8 pieces of floral, depending on purchase.  While you build your arrangement, registrants may enjoy fall-flavored snacks and beverages. If time allows we will play a game of bingo! NOTE: Pieces of floral may differ from what is pictured. All minors must be accompanied by an adult.  Class dates: Friday, October 13 from 5:30pm-7:00pm (registration ends 10/5). Tuesday, October 17 from 9:30am-11:00am (registration ends 10/10).Tuesday, October 17 from 3:00pm-4:30pm (registration ends 10/10). Southbury Parks and Recreation programs are subject to change. Photo #1 features the red pallet, with the red fern as the focal piece and only 4 pieces of floral.Photo #2 features the neutral pallet with 7 pieces of floral with 1 focal piece- the champagne peony. Photo #3 features the orange pallet with sunflowers are the 2 focal pieces. The left picture displays 4 pieces, and the right displays 6 pieces. _______________________________________________________________October- Halloween Lights (Ages 6 & up)Join us on Friday, October 13 from 3:30pm -5:00pm. Create your own Halloween light-up decor! This is a great way for families to bond through creativity. The first piece is a hollow wood decor. Choose a cute ghost or witch's pot to decorate with markers or paint. We provide spider webs, pompoms, and mesh to fill your selection, along with LED lights. The second piece is Halloween "candle sticks" that you create, paint, and bring home with LED tea light flames. Our demo candles are painted black, but a variety of paint colors will be available. We will prepare the candle drips for participants ages 6 to 12; participants ages 13 and up will be able to create their own candle drips with a hot glue gun. -Pizza & salad will be available for registered participants in this program. There is an option to purchase food only and not do the project; a family member must be enrolled in the program.-The paint for all projects is acrylic and will stain clothes. Dress in clothing that can get messy! -It is recommended that parents with children aged 8 and under take the lead on painting the candle sticks. First project: Ghost or Witches BrewGhost Light Witches Brew LightSecond Project: Candlestick Lights
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Wednesday October 18, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:00 PM - 6:45 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 8:00 PM	Community Chorus: Ages 12+ - Community Chorus 2023 COSMIC Returns: Calling all Vocalists/Accompanists from Southbury and Middlebury, come join in on the fun and sign up for the Community Chorus.   Southbury Parks & Rec and the Middlebury Southbury Equity & Inclusion Council Present COSMIC. Ages 12+ are invited to join.  We invite 4th & 5th grade students to sign up if they are participating with a parent or guardian.  Rehearsals will be held on Wednesday nights starting September 6th at 6:30 p.m. at the Parks & Recreation building in the Senior Activities Room.  561 Main St SouthSouthbury, CTOur next performance will be inclusive winter themed music at the Town's Holiday event on December 2nd (Free to attend). Please check back for information about additional performances.To serve you better, all schedules of Southbury Parks & Recreation are subject to change. Senior programming takes precedence and schedule may change, check back frequently for updates.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Thursday October 19, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:15 PM - 5:30 PM	Fun and Healthy Cooking: Ages 7-11 - Fun and Healthy Fall Cooking Join instructor Sharon Martovich on a culinary adventure! All students will get a separate container with their individual ingredients and tools as we continue keeping everyone safe and comfortable. Let’s try some new cooking techniques and explore new foods! Class is nut-free and we accommodate other food allergies. Each session explores new recipes representing a variety of themes and cultures. This class is for ages 7 - 12.As Fall begins we’ll make delicious seasonal dishes using fresh Fall ingredients and favorite Fall flavors! We’ll try new cooking techniques and bake some great treats! Class is nut-free and we accommodate other food allergies.September 21st -October 19th, Thursdays4:15pm-5:30pmFor ages 7-11Class is held in the Parks and Recreation building:561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Friday October 20, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:15 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:30 PM - 8:45 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Saturday October 21, 2023
7:30 AM - 1:30 PM	Football
8:00 AM - 1:00 PM	Soccer Games/Training
8:00 AM - 3:30 PM	Soccer Games/Training
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
9:30 AM - 10:15 AM	Dance by Main Street Ballet: Ages 3-5 - Enchanted Ballet: Saturdays (Register by 10/12) Children at Main Street Ballet learn fundamental dance technique taught in an environment of discipline, strength (both mental and physical) and joy with life! Our focus is your child's healthy development. Our elegant studios, plus exceptionally qualified staff (our teachers are university degreed, internationally accredited, or are performing professionals) will enhance your child's time at Main Street Ballet. As a reflection of the professional dance world, Main Street offers a ballet based curriculum augmented with other dance styles to prepare its dancers for careers that require them to be versed in many techniques. Join us at the Southbury Library on December 1st at 6pm for an interactive "Nutcracker Story Time" and attend our Nutcracker Ballet performance at PHS on December 16th at 4pm. See our website for more information!All classes held at: Main Street Ballet Center124 S. Pomperaug Ave Woodbury, CTClass sizes are limited. Enroll now! Enchanted Ballet- age 3 accompanied by parent/guardian This engaging class introduces young students to the joy of dance through creative dance, basic ballet movements, musicality, and imagination.PreBallet- Ages 4-5  This introductory class for ages 4-5 introduces basic ballet movements and vocabulary while helping students develop coordination, strength, and a solid foundation for moving correctly and safely.
1:45 PM - 9:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games

Sunday October 22, 2023
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:00 AM - 8:00 PM	PYB Baseball Game/Practice
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
8:30 AM - 6:30 PM	Soccer Games/Training
1:45 PM - 9:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games

Monday October 23, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 5:45 PM	Dance by Main Street Ballet: Ages 3-5 - PreBallet 1 (Register by 9/4) Children at Main Street Ballet learn fundamental dance technique taught in an environment of discipline, strength (both mental and physical) and joy with life! Our focus is your child's healthy development. Our elegant studios, plus exceptionally qualified staff (our teachers are university degreed, internationally accredited, or are performing professionals) will enhance your child's time at Main Street Ballet. As a reflection of the professional dance world, Main Street offers a ballet based curriculum augmented with other dance styles to prepare its dancers for careers that require them to be versed in many techniques. Join us at the Southbury Library on December 1st at 6pm for an interactive "Nutcracker Story Time" and attend our Nutcracker Ballet performance at PHS on December 16th at 4pm. See our website for more information!All classes held at: Main Street Ballet Center124 S. Pomperaug Ave Woodbury, CTClass sizes are limited. Enroll now! Enchanted Ballet- age 3 accompanied by parent/guardian This engaging class introduces young students to the joy of dance through creative dance, basic ballet movements, musicality, and imagination.PreBallet- Ages 4-5  This introductory class for ages 4-5 introduces basic ballet movements and vocabulary while helping students develop coordination, strength, and a solid foundation for moving correctly and safely.
5:00 PM - 6:15 PM	Pomperaug Youth Field Hockey Presents: FUNdamentals of Field Hockey - Fall Field Hockey Whether you are an experienced player or new to the sport, please join us for the FUNdamentals of field hockey! We welcome all abilities, girls and boys, to try or prefect their field hockey skills. Sessions will be coached by Darren Smallhorn currently the Founder & Owner of DELTA Field Hockey, former US Men's National Team athlete, and former collegiate D1 coach assisted by Jessica Reed Roach, a former DI athlete, and collegiate coach at the DI and DIII levels. The program and curriculum are a part of the USA field hockey FUNdamentals program.Participants will need to bring their own shin guards and a mouth guard. Trial sticks/equipment will be available for beginners!! Fall session:September 11th - October 23rd (No Practice 9/25, Rain date October 30th) Mondays, 5:00pm-6:15pm Settlers Park 359 Crook Horn RdGrades 1st-6thIn order to serve you better, Southbury Parks and Recreation Programs are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Renew Kid's Yoga: Ages 5-11 - Renew Kid's Yoga A unique approach to a traditional yoga class. Children will learn and apply calming strategies to help them navigate through challenges at school and in life.Classes will be held at South Britain Congregational Meeting House:693 S Britain RdSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:00 PM - 6:45 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Tuesday October 24, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Wednesday October 25, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:00 PM - 6:45 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
6:30 PM - 7:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:30 PM - 8:00 PM	Community Chorus: Ages 12+ - Community Chorus 2023 COSMIC Returns: Calling all Vocalists/Accompanists from Southbury and Middlebury, come join in on the fun and sign up for the Community Chorus.   Southbury Parks & Rec and the Middlebury Southbury Equity & Inclusion Council Present COSMIC. Ages 12+ are invited to join.  We invite 4th & 5th grade students to sign up if they are participating with a parent or guardian.  Rehearsals will be held on Wednesday nights starting September 6th at 6:30 p.m. at the Parks & Recreation building in the Senior Activities Room.  561 Main St SouthSouthbury, CTOur next performance will be inclusive winter themed music at the Town's Holiday event on December 2nd (Free to attend). Please check back for information about additional performances.To serve you better, all schedules of Southbury Parks & Recreation are subject to change. Senior programming takes precedence and schedule may change, check back frequently for updates.
7:00 PM - 8:00 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/16 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com.
8:00 PM - 9:15 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Thursday October 26, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 5:15 PM	Character Strides: Ages 7-10 - Character Strides Join returning instructors Kris Caceci and Aimee Salemi to “Create strong runners from the inside out!”    Character Strides is a 9-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve.  Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun!  We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park:280 Crook Horn Road Southbury CT 06488 Group will meet at the Gazebo To serve you better, all schedules of Southbury Parks & Recreation are subject to change
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:30 PM	Panther Aquatic Club - PANTHER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:30 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:45 PM - 9:00 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice

Friday October 27, 2023
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 6:30 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
8:00 AM - 7:00 PM	Call to reserve a Court! (203) 262-0633
3:00 PM - 4:45 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Baseball Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	PYB Game/Practice
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Soccer Games/Training
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
4:00 PM - 8:00 PM	Softball Practice and games
5:00 PM - 6:00 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Checkmate! Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
5:00 PM - 8:30 PM	Football Practice
5:30 PM - 6:15 PM	Panther Aquatic Club - 8 & UNDER SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
6:15 PM - 7:15 PM	Chess by Western Connecticut Chess Academy: Ages 6+ - Game of Kings Mr. Jim Santorelli has coached 13 National Champions and has 35 years of experience teaching children and adults. He is bringing his successful teaching skills to Southbury Parks & Recreation and teaches 2 different programs. Checkmate! (Ages 6-14)From Beginner to Intermediate Level: Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament play. Game of Kings (Ages 15 & up)Beginners will learn how to play the game of chess along with basic strategies. Advanced beginners to intermediate will be taught all phases of tournament playLocation:Classes will be held at the Southbury Parks & Recreation Building.561 Main St SouthSouthbury, CT 06488To serve you better, all schedules of Southbury Parks & Recreation are subject to change.
6:15 PM - 7:30 PM	Panther Aquatic Club - JUNIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
7:30 PM - 8:45 PM	Panther Aquatic Club - SENIOR SQUAD PAC SWIM TEAM INFORMATION THE 2023-2024 SHORT COURSE SWIM SEASONPanther Aquatic Club (PAC) is a USA Swimming Team, sanctioned by Connecticut Swimming and run in cooperation with Southbury Parks & Recreation. PAC is a competitive swim club providing instruction and training for swimmers with a degree of stroke proficiency between the ages of 6 and 18. Our purpose is to provide a positive training atmosphere that will prepare our athletes both physically and mentally to compete to the best of their potential. It is our goal to send our swimmers to the highest possible levels of competition during the USA/Connecticut swim seasons. Swimmers are expected to make a full commitment to bettering themselves as athletes by actively participating in practice, dry land workouts, and goal setting exercises. Through this experience, we wish to enhance the development of the athlete’s character, including sportsmanship, commitment, responsibility and integrity, while challenging each swimmer ro reach their highest potential.Training will take place at Pomperaug High School beginning September 25th. Swimmers will have the opportunity to compete in meets during the season in which they may become eligible for end of season championships. Returning PAC swimmers should have already pre-registered on the PAC website and should have received confirmation of their swimmers practice squad for the upcoming season. Swimmers MUST sign up for their assigned squad. Registration changes due to improper squad registration will incur a $25 transfer fee.Swimmers new to PAC and registering for the first time should have attended a new swimmer evaluation with the coaching staff in order to gauge team readiness and squad placement. Please email questions to  pac_swimming@yahoo.com.Please be sure to check the PAC website (www.pacswimming.com) for updated practice times and team information. We follow the Region 15 calendar; if school is closed due to weather, practice is cancelled. Practice days and times will change occasionally to accommodate high school conflicts. IMPORTANT DATES:        Saturday September 9       10am – 12 pm  Team suit fitting/equipment saleSeptember 17                    Regular registration ends.September 21                    Late registration closes.                $50 late registration fee assessed after September 17.Please search your child’s practice squad below.SENIOR SQUAD The Senior Squad is designed for our 11-13 year old swimmers who are proficient is all strokes and want to continue to fine tune stroke mechanics while increasing endurance, speed, and strength in the water. Swimmers in this squad have legal competition times in at least three strokes. This group will train at high intensity for 1-1.25 hours per day, 5 days a week. There may be optional weekend practice sessions available. Senior Squad swimmers are expected to attend 90% of practices. Senior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. This season will run from September 25th to mid-February. JUNIOR SQUAD The Junior Squad is designed for 10-13 year old swimmers who are not fully proficient in all strokes and who need specific stroke work master basic mechanics in all odd strokes, starts and turns. This squad will continue to build endurance in the water to prepare for the higher demands of the Senior Squad. This squad will train 5 days a week for one hour. Junior Squad swimmers are expected to attend as many practices as possible. Junior Squad swimmers are expected to compete in meets during the season to become eligible for championship meet(s) at the end of the season. The season will run from September 25th to mid-February PANTHER SQUAD The Panther Squad is designed for 9-12 year old swimmers who are not proficient in all four strokes. These swimmers need additional instruction and skill development, and will need to build endurance in the water. This squad will train 4 days a week for 1 hour. Panther Squad swimmers are expected to attend as many practices as possible. Panther Squad swimmers are expected to compete in meets during the season to gauge progress and become eligible for a championship meet at the end of the season. The season will run from the week of September 25th to mid-February.  8/UNDER SQUAD The 8/Under Squad is designed for our younger athletes who love the sport of swimming and need to develop stroke technique, proficiency and endurance in the water.  Emphasis on stroke development in all four strokes, streamline, starts and turns will be the goal. This squad will train 3 days a week for 45 minutes. 8/Under Squad swimmers should attend as many practices as possible to benefit from instruction and conditioning and should compete in age-appropriate meets. The season will run from the week of September 25th to early February.  Team related questions should be emailed to pac_swimming@yahoo.com.
8:45 PM - 9:45 PM	PYB Baseball Game/Practice