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Wednesday December 31, 2025
8:30 AM - 3:30 PM	December Vacation Camp - December Camp 2025 Adventure Day Camp for children in grades K-8 features a summer camp experience during Winter Break.Dates & TimesDecember Vacation Camp will be held on Monday, 12/29 - Wednesday, 12/31. The daily hours will be 8:30am - 3:30pm. Additional HoursWe will offer after camp only Monday, 12/29 - Tuesday, 12/30, from 3:30pm - 5:00pm at an additional cost. What to bring Lunch (with an ice pack to keep food cold). Separate snack for snack time Refillable water bottle labeled with your child’s name on it Closed-toed shoes Weather-appropriate attire to go outside (hats, gloves, winter jackets, etc.) and if it snows then winter boots too If the weather is cooperating- camp will be going next door to the Pomperaug Elementary School's playground during the day.Camp FormIf you signed up for Summer Camp in the 2025 season, your child's camp form will be automatically linked for December Camp, to allow an easier registration process. It is the parent/guardian's responsibility to log into their MyRec account, access the camp form (labeled a custom form), and to review that all their child's information is updated. Instructions on how to do this are below under the forms section. Registration closes on Monday, December 8, 2025. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday January 1, 2026
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday January 3, 2026
1:00 PM - 4:00 PM	Safety and Self Defense: Ages 16+ - Safety and Self Defense Many people, especially women, fear that they will be victims of violence. Tragically, this fear has its foundation in fact. Statistics show that the average American woman has a 1-in-5 chance experiencing a violent encounter and that every one of us will face one or more confrontational situations in our adult lives. Statistics also show that the appropriate response dramatically increases your chances of surviving in such situations.In this hands-on workshop, run by James De Carli Ph.D and Crystal Wood, BSN, RN, you will learn approaches for avoiding violent encounters and some basic techniques for defending yourself physically when you need to.A counsellor will be in attendance to assist with any PTS that comes up during the class.This class is for ages 16 years and up. Program held at Southbury Parks and Rec Building:561 Main St SouthSouthbury, CT*All proceeds will be donated to Safe Haven of Greater Waterbury, a non-profit organization that services Southbury to provide emergency shelter and free comprehensive support to victims and survivors of domestic violence and sexual assault.*In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Monday January 5, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday January 6, 2026
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class SPECIAL OFFER: Karen will be participating in our Free January promotion. Please join us for FREE on January 20th and 27th! Registration required, see below, program is available to all residencies.Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Winter Session, no class on: December 30th. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday January 7, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday January 8, 2026
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan SPECIAL OFFER: Meghan and Alex will be participating in our Free January promotion. Please join us for FREE on January 19th for the 6:00pm class and January 22nd and 29th for the 9:00am class! Registration required, see below, program is available to all residencies.Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class SPECIAL OFFER: Meghan and Alex will be participating in our Free January promotion. Please join us for FREE on January 19th for the 6:00pm class and January 22nd and 29th for the 9:00am class! Registration required, see below, program is available to all residencies.Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday January 9, 2026
5:00 PM - 8:00 PM	Grow Together Play Club Grades: 4-8 - Play Club Mailing List At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: January: 10th 2:30pm-3:30pmLocation: PHS Pool 234 Judd Rd, SouthburyFree for all Residencies!! Play Club goes Swimming! Get your swim suit ready for an hour of splashing around the PHS pool.January: 16th 5:30 - 7:15 pmInside Out(doors)! Get ready to bring the backyard vibe inside as we turn our indoor space into a mini lawn-game arena. Think cornhole, giant Jenga, ring toss, and other outdoor favorites—played safely inside. Tweens are encouraged to bring a lawn game from home that is indoor-friendly (lightweight, soft-toss, or tabletop versions welcome). The game stations will be the perfect way to unwind, move, laugh, and enjoy classic games with friends—no sunshine required!January 30th 5:30 - 7:15 pmMessy Minds: Build It, Squish It, Create It!Bring your creativity—and your favorite moldable materials - Play-Doh, kinetic sand, slime, modeling clay, or similar sensory materials to create, build, and imagine together. Small toys or figures may be brought to help create scenes, worlds, or themes, but they’re completely optional. Participants will have time to explore materials independently, collaborate with others, and experiment with combining textures and ideas. There are no instructions and no final product—just open-ended play that encourages creativity, problem-solving, and social connection!February: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday January 10, 2026
1:00 PM - 1:30 PM	Beginner's Tai Chi - FREE Kid's Tai Chi infused with Qigong SPECIAL OFFER: Kristi will be participating in our Free January promotion. Please join us for FREE on January 10th at 1:00pm. Registration required, see below, program is available to all residencies.Tai Chi is an amazing martial art for the mind, body and spirit. Join Tai Chi/Qigong instructor Kristi in this free positive and peaceful experience. Tai Chi can help children develop self love, compassion for themselves and others, and strength and courage in the chaotic world they live in.Please bring a labeled water bottle and bring a change of shoes that allow a full range of motion.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Monday January 12, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday January 13, 2026
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class SPECIAL OFFER: Karen will be participating in our Free January promotion. Please join us for FREE on January 20th and 27th! Registration required, see below, program is available to all residencies.Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Winter Session, no class on: December 30th. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday January 14, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday January 15, 2026
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan SPECIAL OFFER: Meghan and Alex will be participating in our Free January promotion. Please join us for FREE on January 19th for the 6:00pm class and January 22nd and 29th for the 9:00am class! Registration required, see below, program is available to all residencies.Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class SPECIAL OFFER: Meghan and Alex will be participating in our Free January promotion. Please join us for FREE on January 19th for the 6:00pm class and January 22nd and 29th for the 9:00am class! Registration required, see below, program is available to all residencies.Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday January 16, 2026
5:30 PM - 7:15 PM	Grow Together Play Club Grades: 4-8 - Play Club Jan 16 At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: January: 10th 2:30pm-3:30pmLocation: PHS Pool 234 Judd Rd, SouthburyFree for all Residencies!! Play Club goes Swimming! Get your swim suit ready for an hour of splashing around the PHS pool.January: 16th 5:30 - 7:15 pmInside Out(doors)! Get ready to bring the backyard vibe inside as we turn our indoor space into a mini lawn-game arena. Think cornhole, giant Jenga, ring toss, and other outdoor favorites—played safely inside. Tweens are encouraged to bring a lawn game from home that is indoor-friendly (lightweight, soft-toss, or tabletop versions welcome). The game stations will be the perfect way to unwind, move, laugh, and enjoy classic games with friends—no sunshine required!January 30th 5:30 - 7:15 pmMessy Minds: Build It, Squish It, Create It!Bring your creativity—and your favorite moldable materials - Play-Doh, kinetic sand, slime, modeling clay, or similar sensory materials to create, build, and imagine together. Small toys or figures may be brought to help create scenes, worlds, or themes, but they’re completely optional. Participants will have time to explore materials independently, collaborate with others, and experiment with combining textures and ideas. There are no instructions and no final product—just open-ended play that encourages creativity, problem-solving, and social connection!February: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Monday January 19, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday January 20, 2026
9:00 AM - 10:00 AM	Zumba: Ages 18+ - FREE Drop in Zumba: Single Class SPECIAL OFFER: Karen will be participating in our Free January promotion. Please join us for FREE on January 20th and 27th! Registration required, see below, program is available to all residencies.Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Winter Session, no class on: December 30th. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday January 21, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday January 22, 2026
9:00 AM - 10:00 AM	Centergy: Ages 18+ - FREE Drop in Centergy: Single Class SPECIAL OFFER: Meghan and Alex will be participating in our Free January promotion. Please join us for FREE on January 19th for the 6:00pm class and January 22nd and 29th for the 9:00am class! Registration required, see below, program is available to all residencies.Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday January 23, 2026
5:00 PM - 8:00 PM	Grow Together Play Club Grades: 4-8 - Play Club Mailing List At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: January: 10th 2:30pm-3:30pmLocation: PHS Pool 234 Judd Rd, SouthburyFree for all Residencies!! Play Club goes Swimming! Get your swim suit ready for an hour of splashing around the PHS pool.January: 16th 5:30 - 7:15 pmInside Out(doors)! Get ready to bring the backyard vibe inside as we turn our indoor space into a mini lawn-game arena. Think cornhole, giant Jenga, ring toss, and other outdoor favorites—played safely inside. Tweens are encouraged to bring a lawn game from home that is indoor-friendly (lightweight, soft-toss, or tabletop versions welcome). The game stations will be the perfect way to unwind, move, laugh, and enjoy classic games with friends—no sunshine required!January 30th 5:30 - 7:15 pmMessy Minds: Build It, Squish It, Create It!Bring your creativity—and your favorite moldable materials - Play-Doh, kinetic sand, slime, modeling clay, or similar sensory materials to create, build, and imagine together. Small toys or figures may be brought to help create scenes, worlds, or themes, but they’re completely optional. Participants will have time to explore materials independently, collaborate with others, and experiment with combining textures and ideas. There are no instructions and no final product—just open-ended play that encourages creativity, problem-solving, and social connection!February: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday January 24, 2026
1:00 PM - 2:00 PM	A Step Ahead Soccer - FREE TRIAL Step Up Soccer: Ages 3 & 4 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Monday January 26, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday January 27, 2026
9:00 AM - 10:00 AM	Zumba: Ages 18+ - FREE Drop in Zumba: Single Class SPECIAL OFFER: Karen will be participating in our Free January promotion. Please join us for FREE on January 20th and 27th! Registration required, see below, program is available to all residencies.Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Winter Session, no class on: December 30th. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday January 28, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday January 29, 2026
9:00 AM - 10:00 AM	Centergy: Ages 18+ - FREE Drop in Centergy: Single Class SPECIAL OFFER: Meghan and Alex will be participating in our Free January promotion. Please join us for FREE on January 19th for the 6:00pm class and January 22nd and 29th for the 9:00am class! Registration required, see below, program is available to all residencies.Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday January 30, 2026
5:00 PM - 8:00 PM	Grow Together Play Club Grades: 4-8 - Play Club Mailing List At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: January: 10th 2:30pm-3:30pmLocation: PHS Pool 234 Judd Rd, SouthburyFree for all Residencies!! Play Club goes Swimming! Get your swim suit ready for an hour of splashing around the PHS pool.January: 16th 5:30 - 7:15 pmInside Out(doors)! Get ready to bring the backyard vibe inside as we turn our indoor space into a mini lawn-game arena. Think cornhole, giant Jenga, ring toss, and other outdoor favorites—played safely inside. Tweens are encouraged to bring a lawn game from home that is indoor-friendly (lightweight, soft-toss, or tabletop versions welcome). The game stations will be the perfect way to unwind, move, laugh, and enjoy classic games with friends—no sunshine required!January 30th 5:30 - 7:15 pmMessy Minds: Build It, Squish It, Create It!Bring your creativity—and your favorite moldable materials - Play-Doh, kinetic sand, slime, modeling clay, or similar sensory materials to create, build, and imagine together. Small toys or figures may be brought to help create scenes, worlds, or themes, but they’re completely optional. Participants will have time to explore materials independently, collaborate with others, and experiment with combining textures and ideas. There are no instructions and no final product—just open-ended play that encourages creativity, problem-solving, and social connection!February: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 7:15 PM	Grow Together Play Club Grades: 4-8 - Play Club Jan 30 At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: January: 10th 2:30pm-3:30pmLocation: PHS Pool 234 Judd Rd, SouthburyFree for all Residencies!! Play Club goes Swimming! Get your swim suit ready for an hour of splashing around the PHS pool.January: 16th 5:30 - 7:15 pmInside Out(doors)! Get ready to bring the backyard vibe inside as we turn our indoor space into a mini lawn-game arena. Think cornhole, giant Jenga, ring toss, and other outdoor favorites—played safely inside. Tweens are encouraged to bring a lawn game from home that is indoor-friendly (lightweight, soft-toss, or tabletop versions welcome). The game stations will be the perfect way to unwind, move, laugh, and enjoy classic games with friends—no sunshine required!January 30th 5:30 - 7:15 pmMessy Minds: Build It, Squish It, Create It!Bring your creativity—and your favorite moldable materials - Play-Doh, kinetic sand, slime, modeling clay, or similar sensory materials to create, build, and imagine together. Small toys or figures may be brought to help create scenes, worlds, or themes, but they’re completely optional. Participants will have time to explore materials independently, collaborate with others, and experiment with combining textures and ideas. There are no instructions and no final product—just open-ended play that encourages creativity, problem-solving, and social connection!February: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday January 31, 2026
1:00 PM - 2:00 PM	A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.