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Saturday May 10, 2025
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 7:00 PM
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Reserved
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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9:00 AM - 1:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 6:30 PM
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Lacrosse Practices & Games
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9:00 AM - 6:30 PM
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Lacrosse Practices & Games
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9:00 AM - 8:00 PM
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Baseball Games and Practice
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10:00 AM - 11:00 AM
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Reserved
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10:00 AM - 3:00 PM
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Games
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11:00 AM - 12:00 PM
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Reserved
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12:00 PM - 12:45 PM
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A Step Ahead Soccer - First Step Soccer: Age 2
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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12:00 PM - 1:00 PM
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A Step Ahead Soccer - Next Step Soccer: Age 5
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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12:00 PM - 1:00 PM
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A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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Monday May 12, 2025
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:10 PM - 4:55 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 5-8
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:00 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 9-11
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 6:45 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Centergy
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:05 PM - 7:05 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 12-15
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:10 PM - 8:10 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 16+
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Wednesday May 14, 2025
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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3:30 PM - 4:00 PM
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Tennis Lessons: Ages 3+ - PeeWee Tennis Lessons: Ages 3-4
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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3:30 PM - 7:00 PM
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tennis lessons
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3:30 PM - 7:00 PM
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tennis lessons
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4:00 PM - 5:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 5-7
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 5:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 8-12
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:00 PM
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Tennis Lessons: Ages 3+ - Junior Low Intermediate/Intermediate: Ages 9-12
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 6:45 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Tennis Lessons: Ages 3+ - Adult Beginner/Advanced Beginner: Ages 16+
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 12-15
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Thursday May 15, 2025
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9:10 AM - 10:10 AM
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Centergy: Ages 18+ - Centergy
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:10 AM - 10:10 AM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:15 PM
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Pomperaug Youth Field Hockey Presents: FUNdamentals of Field Hockey Grades: K-7/K-9 - Spring Field Hockey Presented by DELTA Field Hockey
Welcome to Pomperaug Youth Field Hockey Programs & Clinics!SPRING:The spring field hockey program is designed to enhance skills, foster teamwork, and ignite a passion for the game. Boys and girls are welcome to join us. 1st-7th grades. Here’s what you need to know:
Skill Development: We focus on fundamental skills like dribbling, passing, shooting, and game strategies. Each practice is designed to cater to different skill levels, ensuring personalized instruction and growth for every player.
Teamwork and Sportsmanship: Field hockey is all about teamwork. We emphasize communication, cooperation, and respect, helping players understand the importance of being a supportive team member both on and off the field.
Fun and Fitness: Our practices are engaging and enjoyable, incorporating games and activities that keep players motivated. Fitness is a natural part of the program, helping players build strength, agility, and endurance in a fun environment.
Experienced Coaches: Our dedicated coaching staff brings a wealth of knowledge and a positive attitude to each practice. Darren Smallhorn (Former US National Team Athlete, former D1 collegiate coach and Owner of DELTA field hockey), Jess Reed Roach (Former D1 & D3 Collegiate Coach) and DELTA Field Hockey's staff are partnering with the Pomperaug High School Field Hockey team to provide these opportunities for youth players. Everyone is committed to creating a supportive and encouraging atmosphere where players of all abilities and experiences can thrive and have fun.
Season Structure: The season will consist of 6 weekly practices at Settlers Park
Age-Appropriate Training: Our program is structured to suit various age groups and skill levels, providing appropriate challenges and learning opportunities for each player.
Family Involvement: We value family support and involvement. If you’re interested in coaching or game-day organization, please reach out. We will keep you updated on your child’s progress and upcoming events to ensure you’re always in the loop. Once registered, please download the GameChanger App which we will be using for updates and regular communications.
Equipment:All participants will need their own field hockey stick, mouth guard, and shin guards. We will have some sticks for new players who are just trying out the sport to borrow during the program. For those interested in purchasing a stick (or other field hockey equipment such as mouth guards and shin guards) we recommend checking out this new local field hockey store: www.northeastsportinggoods.net
We look forward to an exciting season filled with growth, teamwork, and plenty of field hockey fun! For any questions or additional information, please contact Darren at dsmallhorn@deltafieldhockey.comSUMMER:Join us for an exciting Field Hockey Camp from June 23-27 sponsored by Pomperaug Youth Field Hockey, running daily from 9 AM to 12 PM, with a rain date on the 27th. This camp is perfect for young athletes rising into Kindergarten to rising 9th graders looking to enhance their skills and have fun! The cost is $150, and each participant will receive a camp shirt/pinnie.The camp highlights include skill development sessions led by experienced coaches, fun games and drills to enhance teamwork and strategy, individual feedback to help each player improve, and the opportunity to meet and make friends with fellow young athletes. Here’s what you need to know:
Skill Development: We focus on fundamental skills like dribbling, passing, shooting, and game strategies while playing fun games to engage athletes on all levels. Each day is designed to cater to different skill levels, ensuring personalized instruction and growth for every player throughout the week.
Teamwork and Sportsmanship: Field hockey is all about teamwork. We emphasize communication, cooperation, and respect, helping players understand the importance of being a supportive team member both on and off the field.
Fun and Fitness: Our practices are engaging and enjoyable, incorporating games and activities that keep players motivated. Fitness is a natural part of the program, helping players build strength, agility, and endurance in a fun environment.
Experienced Coaches: Our dedicated coaching staff, including Darren Smallhorn (Former US National Team Athlete and former D1 collegiate coach), and DELTA Field Hockey's staff, are partnering with the Pomperaug High School Field Hockey team to provide these opportunities for youth players. Everyone is committed to creating a supportive and encouraging atmosphere where players of all abilities can thrive and have fun.
Each day ALL participants will need to bring their own equipment including:
Mouthguard,
Field hockey stick
Shinguards
Turf shoes/sneakers (no cleats)
Waterbottles (Snacks for the young ones)
Please note, we recommend purchasing equipment from local store Northeast Sporting Goods (www.northeastsportinggoods.net) instead of online retailers like Amazon or DICK's Sporting Goods. Sticks and other gear will be available for purchase at the camp. If you're new to field hockey not sure what to purchase, don't worry—we will have sticks available to borrow for the first day and longer if necessary. We look forward to an exciting camp filled with growth, teamwork, and plenty of field hockey fun!For any questions or additional information, please contact Darren at dsmallhorn@deltafieldhockey.com In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:00 PM - 7:00 PM
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Parks & Rec Clubhouse (Ages 2 & up) - Family Game Night
The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!FREE WORKSHOP:Celebrate National Pollinator Week with the Southbury Garden Club!June 22 & 29: Join us for a CT Pollinator Pathway Garden Journaling Workshop, a unique and creative experience that blends art, observation, and outdoor exploration to deepen your understanding of native plants and pollinators. What to Expect:Classroom Session Sunday 6/22 – Each participant will receive a brand-new sketchbook and engage in a series of guided, hands-on art projects. Learn how to draw, color, and label flowers, butterflies, bees, birds, and other vital pollinators. We'll also discuss respectful ways to identify and observe nature while honing your sketching skills. Session held at in Parks and Recreation's multi-purpose room. Outdoor Field Session Sunday 6/29 – Take your learning into nature at Settlers Park Community Garden! With sketchbooks in hand, participants will explore, observe, and illustrate real-life pollinators in action. Experienced Southbury Garden Club members will be on-site to offer guidance, answer questions, and share their knowledge about local pollinator-friendly plants.This interactive workshop is perfect for nature lovers, aspiring artists, and anyone interested in supporting our local ecosystem. Don't miss this opportunity to connect with nature, enhance your artistic skills, and celebrate the importance of pollinators! Ages 8 and up. All materials provided. Advance registration required. The following summer 2025 program offerings require parent/guardian supervision!Family Game Night: We will provide the space - you provide the energy! Southbury Parks and Recreation will provide game supplies, tables, and chairs. All Families/Groups will be responsible for running their own games - we will clean up the mess! If you are hoping to play a game with more participants, please invite your friends to sign up and join us! Program will run with any registration volume: you may be the only family at a particular night, staff will check you in but will not run programming, be prepared to run your own games. You are welcome to bring your own games as well! Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).
Inflatable water slide: Nothing says summer than an outdoor water slide! Dress in your bathing suit, bring a towel and a smiling face!
Sensory Lab: start your morning relaxed through sensory play, with different toys, tools and textures! This lab is not only fun, but it is therapeutic!
Paint water gun: it's time to get MESSY! Experience a water gun fun like never before, with some washable paint added! Come dressed down, and even a white shirt, and bring a towel! Paint is washable, and a hose to rinse off will be on site.
Tie Dye Lab: bring a white shirt or article of clothing and we provide the dye! We will help you create a fold design, apply the color and you get to start the summer off with a beautiful tie dye shirt to wear!
Color wars: get messy with color powder, while playing a competitive round robin game! whoever gets more powder on the opposing team advances to the next round!
In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:15 PM - 8:00 PM
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Lacrosse Practices
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Saturday May 17, 2025
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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9:00 AM - 1:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 6:30 PM
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Lacrosse Practices & Games
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9:00 AM - 6:30 PM
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Lacrosse Practices & Games
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9:00 AM - 8:00 PM
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Baseball Games and Practice
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10:00 AM - 3:00 PM
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Games
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11:00 AM - 1:00 PM
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Art in the Park - Art in the Park
Southbury Parks and Recreation (SPR) in partnership with the Southbury Arts & Culture Alliance (SACA) and Middlebury and Southbury Equity and Inclusion Council (MSEIC) is having its third annual collaborated special event: Art in the Park!You do not need to register to attend the event! Overview of this Free Event Join us for a day of free arts & crafts projects and recreational activities. Learn a new technique while you create your own art or try your hand at a free craft project. Participate in a free raffle drawing for fun prizes. Location/DetailsThis event is free to attend and will be held on Saturday, May 17th 11am-1pm. Art in the Park will be held at Ballantine Park located at 611 Old Field Road. Activity & Craft Details Southbury Arts & Culture Alliance (SACA) will offer fun art projects and activities suitable for all ages featuring painting on easels with canvasses, and tabletop painting! Southbury Parks and Recreation (SPR) will offer a craft station where you can design and pot your own plant!The Middlebury and Southbury Equity and Inclusion Council (MSEIC) will offer a DIY pinwheel station!Southbury - Middlebury Acting Responsibly Together (SMART) will offer a rock painting station!The Rochambeau Rebels will offer a design your own flag craft!The Southbury Public Library will offer spring crafts and Tunes and Tales at 11:00am and 12:15pm. *Activity stations are subject to change. Raffle Prize Details Raffle prizes: -Free attendance for one of our upcoming program classes in the Parks & Recreation Clubhouse or paint class.-More to be announced soon! All raffle drawings will take place approximately around 12pm. Winners must be present to receive their prize!Special thanks to: Southbury Arts & Culture Alliance (SACA)Middlebury & Southbury Equity & Inclusion Council (MSEIC)Southbury - Middlebury Acting Responsibly Together (SMART)Rochambeau Rebels Cheerleading Southbury Public LibraryTo serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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12:00 PM - 12:45 PM
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A Step Ahead Soccer - First Step Soccer: Age 2
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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12:00 PM - 1:00 PM
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A Step Ahead Soccer - Next Step Soccer: Age 5
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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12:00 PM - 1:00 PM
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A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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Monday May 19, 2025
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:10 PM - 4:55 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 5-8
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:00 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 9-11
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 6:45 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Centergy
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:05 PM - 7:05 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 12-15
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:10 PM - 8:10 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 16+
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Wednesday May 21, 2025
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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3:30 PM - 4:00 PM
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Tennis Lessons: Ages 3+ - PeeWee Tennis Lessons: Ages 3-4
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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3:30 PM - 7:00 PM
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tennis lessons
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3:30 PM - 7:00 PM
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tennis lessons
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4:00 PM - 5:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 5-7
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 5:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 8-12
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:00 PM
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Tennis Lessons: Ages 3+ - Junior Low Intermediate/Intermediate: Ages 9-12
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 6:45 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Tennis Lessons: Ages 3+ - Adult Beginner/Advanced Beginner: Ages 16+
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 12-15
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Thursday May 22, 2025
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9:10 AM - 10:10 AM
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Centergy: Ages 18+ - Centergy
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:10 AM - 10:10 AM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:30 AM - 2:00 PM
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Sr Use
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:15 PM
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Pomperaug Youth Field Hockey Presents: FUNdamentals of Field Hockey Grades: K-7/K-9 - Spring Field Hockey Presented by DELTA Field Hockey
Welcome to Pomperaug Youth Field Hockey Programs & Clinics!SPRING:The spring field hockey program is designed to enhance skills, foster teamwork, and ignite a passion for the game. Boys and girls are welcome to join us. 1st-7th grades. Here’s what you need to know:
Skill Development: We focus on fundamental skills like dribbling, passing, shooting, and game strategies. Each practice is designed to cater to different skill levels, ensuring personalized instruction and growth for every player.
Teamwork and Sportsmanship: Field hockey is all about teamwork. We emphasize communication, cooperation, and respect, helping players understand the importance of being a supportive team member both on and off the field.
Fun and Fitness: Our practices are engaging and enjoyable, incorporating games and activities that keep players motivated. Fitness is a natural part of the program, helping players build strength, agility, and endurance in a fun environment.
Experienced Coaches: Our dedicated coaching staff brings a wealth of knowledge and a positive attitude to each practice. Darren Smallhorn (Former US National Team Athlete, former D1 collegiate coach and Owner of DELTA field hockey), Jess Reed Roach (Former D1 & D3 Collegiate Coach) and DELTA Field Hockey's staff are partnering with the Pomperaug High School Field Hockey team to provide these opportunities for youth players. Everyone is committed to creating a supportive and encouraging atmosphere where players of all abilities and experiences can thrive and have fun.
Season Structure: The season will consist of 6 weekly practices at Settlers Park
Age-Appropriate Training: Our program is structured to suit various age groups and skill levels, providing appropriate challenges and learning opportunities for each player.
Family Involvement: We value family support and involvement. If you’re interested in coaching or game-day organization, please reach out. We will keep you updated on your child’s progress and upcoming events to ensure you’re always in the loop. Once registered, please download the GameChanger App which we will be using for updates and regular communications.
Equipment:All participants will need their own field hockey stick, mouth guard, and shin guards. We will have some sticks for new players who are just trying out the sport to borrow during the program. For those interested in purchasing a stick (or other field hockey equipment such as mouth guards and shin guards) we recommend checking out this new local field hockey store: www.northeastsportinggoods.net
We look forward to an exciting season filled with growth, teamwork, and plenty of field hockey fun! For any questions or additional information, please contact Darren at dsmallhorn@deltafieldhockey.comSUMMER:Join us for an exciting Field Hockey Camp from June 23-27 sponsored by Pomperaug Youth Field Hockey, running daily from 9 AM to 12 PM, with a rain date on the 27th. This camp is perfect for young athletes rising into Kindergarten to rising 9th graders looking to enhance their skills and have fun! The cost is $150, and each participant will receive a camp shirt/pinnie.The camp highlights include skill development sessions led by experienced coaches, fun games and drills to enhance teamwork and strategy, individual feedback to help each player improve, and the opportunity to meet and make friends with fellow young athletes. Here’s what you need to know:
Skill Development: We focus on fundamental skills like dribbling, passing, shooting, and game strategies while playing fun games to engage athletes on all levels. Each day is designed to cater to different skill levels, ensuring personalized instruction and growth for every player throughout the week.
Teamwork and Sportsmanship: Field hockey is all about teamwork. We emphasize communication, cooperation, and respect, helping players understand the importance of being a supportive team member both on and off the field.
Fun and Fitness: Our practices are engaging and enjoyable, incorporating games and activities that keep players motivated. Fitness is a natural part of the program, helping players build strength, agility, and endurance in a fun environment.
Experienced Coaches: Our dedicated coaching staff, including Darren Smallhorn (Former US National Team Athlete and former D1 collegiate coach), and DELTA Field Hockey's staff, are partnering with the Pomperaug High School Field Hockey team to provide these opportunities for youth players. Everyone is committed to creating a supportive and encouraging atmosphere where players of all abilities can thrive and have fun.
Each day ALL participants will need to bring their own equipment including:
Mouthguard,
Field hockey stick
Shinguards
Turf shoes/sneakers (no cleats)
Waterbottles (Snacks for the young ones)
Please note, we recommend purchasing equipment from local store Northeast Sporting Goods (www.northeastsportinggoods.net) instead of online retailers like Amazon or DICK's Sporting Goods. Sticks and other gear will be available for purchase at the camp. If you're new to field hockey not sure what to purchase, don't worry—we will have sticks available to borrow for the first day and longer if necessary. We look forward to an exciting camp filled with growth, teamwork, and plenty of field hockey fun!For any questions or additional information, please contact Darren at dsmallhorn@deltafieldhockey.com In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:00 PM - 7:00 PM
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Parks & Rec Clubhouse (Ages 2 & up) - Family Game Night
The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!FREE WORKSHOP:Celebrate National Pollinator Week with the Southbury Garden Club!June 22 & 29: Join us for a CT Pollinator Pathway Garden Journaling Workshop, a unique and creative experience that blends art, observation, and outdoor exploration to deepen your understanding of native plants and pollinators. What to Expect:Classroom Session Sunday 6/22 – Each participant will receive a brand-new sketchbook and engage in a series of guided, hands-on art projects. Learn how to draw, color, and label flowers, butterflies, bees, birds, and other vital pollinators. We'll also discuss respectful ways to identify and observe nature while honing your sketching skills. Session held at in Parks and Recreation's multi-purpose room. Outdoor Field Session Sunday 6/29 – Take your learning into nature at Settlers Park Community Garden! With sketchbooks in hand, participants will explore, observe, and illustrate real-life pollinators in action. Experienced Southbury Garden Club members will be on-site to offer guidance, answer questions, and share their knowledge about local pollinator-friendly plants.This interactive workshop is perfect for nature lovers, aspiring artists, and anyone interested in supporting our local ecosystem. Don't miss this opportunity to connect with nature, enhance your artistic skills, and celebrate the importance of pollinators! Ages 8 and up. All materials provided. Advance registration required. The following summer 2025 program offerings require parent/guardian supervision!Family Game Night: We will provide the space - you provide the energy! Southbury Parks and Recreation will provide game supplies, tables, and chairs. All Families/Groups will be responsible for running their own games - we will clean up the mess! If you are hoping to play a game with more participants, please invite your friends to sign up and join us! Program will run with any registration volume: you may be the only family at a particular night, staff will check you in but will not run programming, be prepared to run your own games. You are welcome to bring your own games as well! Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).
Inflatable water slide: Nothing says summer than an outdoor water slide! Dress in your bathing suit, bring a towel and a smiling face!
Sensory Lab: start your morning relaxed through sensory play, with different toys, tools and textures! This lab is not only fun, but it is therapeutic!
Paint water gun: it's time to get MESSY! Experience a water gun fun like never before, with some washable paint added! Come dressed down, and even a white shirt, and bring a towel! Paint is washable, and a hose to rinse off will be on site.
Tie Dye Lab: bring a white shirt or article of clothing and we provide the dye! We will help you create a fold design, apply the color and you get to start the summer off with a beautiful tie dye shirt to wear!
Color wars: get messy with color powder, while playing a competitive round robin game! whoever gets more powder on the opposing team advances to the next round!
In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 7:00 PM
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Wellness Tips for Life's Ups & Downs by Ann's Place: Ages 14+ - Stay Grounded: Introductory Session
Learn about Ann's Place and their free support services helping families facing cancer. Ann's Place uses a variety of techniques to help their clients reduce anxiety and stress. This session will share some of those techniques which can help you build resilience so you can better handle when life turns you upside down. Facilitated by Shannon Cobb, President and CEO and Uwa Osagie, Manager, Community Partnerships of Ann's Place.Ann's Place is a compassionate non-profit organization that provides comfort, support and resources to people living with cancer and their loved ones. Services include professional counseling, support groups, wellness activities and educational resources at no charge. Ann's Place can assist you and your loved ones to creating a unique pathway through cancer that enhances your quality of life. All cancer survivors and their loved ones are invited to this free presentation. Come out to be in a supportive environment and meet others you can relate to. You are not alone in this battle! Location: Southbury Parks and Recreation561 Main St SouthTime: 6:00pm-7:00pmIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:15 PM - 8:00 PM
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Lacrosse Practices
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Saturday May 24, 2025
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 6:00 PM
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Soccer Games
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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8:00 AM - 8:00 PM
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Baseball League Ages 4-13
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9:00 AM - 1:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 3:00 PM
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Pomperaug Youth Softball
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9:00 AM - 8:00 PM
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Baseball Games and Practice
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12:00 PM - 12:45 PM
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A Step Ahead Soccer - First Step Soccer: Age 2
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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12:00 PM - 1:00 PM
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A Step Ahead Soccer - Next Step Soccer: Age 5
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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12:00 PM - 1:00 PM
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A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4
At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsOur First Step program is specifically designed for 2-year-olds to be introduced to soccer. This is a parent-and-me program, so each child is expected to have an adult helper with them each week. The specific goals of this program include helping children learn to interact within larger groups, increasing their attention spans with the help of their parents through our interactive storytelling methodology, learning to kick and control a ball with their feet, and the introduction to a specific soccer skill. Each week we take the kids on a great imaginary adventure that stimulates their imaginations and teaches them about the world around them. We use songs and fun games to enhance their enjoyment. We end each session with a skills-for-stickers segment during which the children earn stickers for sharing what they have learned and for scoring goals.Step Up: 3'and 4'sIn our Step Up program, we help children who are 3 and 4 years old to become independent and grow in their own confidence. We encourage children to leave their parent’s side and to join the group as we go on fantastic, interactive adventures that spark their imaginations as they develop their abilities to control a ball with their feet. We seamlessly integrate basic soccer skills into each session, and we also weave our special skill of the season into every class. After the adventure, the players all get to show off their mastery of the season’s skill in our skills-for-stickers segment of each class. Week after week, we build the skill up so that the players learn at their own pace but are also challenged with new movements every week making this a fantastic gross motor skill development exercise. Each week ends with a game where we cheer the player on as they learn to control the ball and score goals in a non-competitive, but chaotic environment. Each session is one hour long.Next Step: 5'sIn our Next Step program, we prepare 5-year-olds for the transition to traditional soccer practices and games. We begin each week with the same adventure-based, storytelling methodology that is the hallmark of our program, but we reserve the more difficult or complicated skills for this age group. During our skill-for-stickers portion of our program, we place more emphasis on the players performing the skill correctly, although we always reward effort over success. During our mini games, we focus on players trying to attack the opponent’s goal and to defend their own. The weekly sessions are one hour long.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2
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Wednesday May 28, 2025
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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3:30 PM - 4:00 PM
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Tennis Lessons: Ages 3+ - PeeWee Tennis Lessons: Ages 3-4
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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3:30 PM - 7:00 PM
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tennis lessons
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3:30 PM - 7:00 PM
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tennis lessons
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4:00 PM - 5:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 5-7
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 5:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 8-12
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:00 PM
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Tennis Lessons: Ages 3+ - Junior Low Intermediate/Intermediate: Ages 9-12
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 6:45 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Tennis Lessons: Ages 3+ - Adult Beginner/Advanced Beginner: Ages 16+
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Tennis Lessons: Ages 3+ - Junior Beginner/Advanced Beginner: Ages 12-15
Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 27 years' of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Spring classes are located at Ballantine Park611 Old Field RdSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors.
PeeWee: Focus is on development of hand-eye coordination in fun game situations
Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations
Low Intermediate/Intermediate: Juniors can rally in game situations
Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced
Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Thursday May 29, 2025
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Centergy
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:15 PM
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Pomperaug Youth Field Hockey Presents: FUNdamentals of Field Hockey Grades: K-7/K-9 - Spring Field Hockey Presented by DELTA Field Hockey
Welcome to Pomperaug Youth Field Hockey Programs & Clinics!SPRING:The spring field hockey program is designed to enhance skills, foster teamwork, and ignite a passion for the game. Boys and girls are welcome to join us. 1st-7th grades. Here’s what you need to know:
Skill Development: We focus on fundamental skills like dribbling, passing, shooting, and game strategies. Each practice is designed to cater to different skill levels, ensuring personalized instruction and growth for every player.
Teamwork and Sportsmanship: Field hockey is all about teamwork. We emphasize communication, cooperation, and respect, helping players understand the importance of being a supportive team member both on and off the field.
Fun and Fitness: Our practices are engaging and enjoyable, incorporating games and activities that keep players motivated. Fitness is a natural part of the program, helping players build strength, agility, and endurance in a fun environment.
Experienced Coaches: Our dedicated coaching staff brings a wealth of knowledge and a positive attitude to each practice. Darren Smallhorn (Former US National Team Athlete, former D1 collegiate coach and Owner of DELTA field hockey), Jess Reed Roach (Former D1 & D3 Collegiate Coach) and DELTA Field Hockey's staff are partnering with the Pomperaug High School Field Hockey team to provide these opportunities for youth players. Everyone is committed to creating a supportive and encouraging atmosphere where players of all abilities and experiences can thrive and have fun.
Season Structure: The season will consist of 6 weekly practices at Settlers Park
Age-Appropriate Training: Our program is structured to suit various age groups and skill levels, providing appropriate challenges and learning opportunities for each player.
Family Involvement: We value family support and involvement. If you’re interested in coaching or game-day organization, please reach out. We will keep you updated on your child’s progress and upcoming events to ensure you’re always in the loop. Once registered, please download the GameChanger App which we will be using for updates and regular communications.
Equipment:All participants will need their own field hockey stick, mouth guard, and shin guards. We will have some sticks for new players who are just trying out the sport to borrow during the program. For those interested in purchasing a stick (or other field hockey equipment such as mouth guards and shin guards) we recommend checking out this new local field hockey store: www.northeastsportinggoods.net
We look forward to an exciting season filled with growth, teamwork, and plenty of field hockey fun! For any questions or additional information, please contact Darren at dsmallhorn@deltafieldhockey.comSUMMER:Join us for an exciting Field Hockey Camp from June 23-27 sponsored by Pomperaug Youth Field Hockey, running daily from 9 AM to 12 PM, with a rain date on the 27th. This camp is perfect for young athletes rising into Kindergarten to rising 9th graders looking to enhance their skills and have fun! The cost is $150, and each participant will receive a camp shirt/pinnie.The camp highlights include skill development sessions led by experienced coaches, fun games and drills to enhance teamwork and strategy, individual feedback to help each player improve, and the opportunity to meet and make friends with fellow young athletes. Here’s what you need to know:
Skill Development: We focus on fundamental skills like dribbling, passing, shooting, and game strategies while playing fun games to engage athletes on all levels. Each day is designed to cater to different skill levels, ensuring personalized instruction and growth for every player throughout the week.
Teamwork and Sportsmanship: Field hockey is all about teamwork. We emphasize communication, cooperation, and respect, helping players understand the importance of being a supportive team member both on and off the field.
Fun and Fitness: Our practices are engaging and enjoyable, incorporating games and activities that keep players motivated. Fitness is a natural part of the program, helping players build strength, agility, and endurance in a fun environment.
Experienced Coaches: Our dedicated coaching staff, including Darren Smallhorn (Former US National Team Athlete and former D1 collegiate coach), and DELTA Field Hockey's staff, are partnering with the Pomperaug High School Field Hockey team to provide these opportunities for youth players. Everyone is committed to creating a supportive and encouraging atmosphere where players of all abilities can thrive and have fun.
Each day ALL participants will need to bring their own equipment including:
Mouthguard,
Field hockey stick
Shinguards
Turf shoes/sneakers (no cleats)
Waterbottles (Snacks for the young ones)
Please note, we recommend purchasing equipment from local store Northeast Sporting Goods (www.northeastsportinggoods.net) instead of online retailers like Amazon or DICK's Sporting Goods. Sticks and other gear will be available for purchase at the camp. If you're new to field hockey not sure what to purchase, don't worry—we will have sticks available to borrow for the first day and longer if necessary. We look forward to an exciting camp filled with growth, teamwork, and plenty of field hockey fun!For any questions or additional information, please contact Darren at dsmallhorn@deltafieldhockey.com In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:00 PM - 7:00 PM
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Parks & Rec Clubhouse (Ages 2 & up) - Family Game Night
The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!FREE WORKSHOP:Celebrate National Pollinator Week with the Southbury Garden Club!June 22 & 29: Join us for a CT Pollinator Pathway Garden Journaling Workshop, a unique and creative experience that blends art, observation, and outdoor exploration to deepen your understanding of native plants and pollinators. What to Expect:Classroom Session Sunday 6/22 – Each participant will receive a brand-new sketchbook and engage in a series of guided, hands-on art projects. Learn how to draw, color, and label flowers, butterflies, bees, birds, and other vital pollinators. We'll also discuss respectful ways to identify and observe nature while honing your sketching skills. Session held at in Parks and Recreation's multi-purpose room. Outdoor Field Session Sunday 6/29 – Take your learning into nature at Settlers Park Community Garden! With sketchbooks in hand, participants will explore, observe, and illustrate real-life pollinators in action. Experienced Southbury Garden Club members will be on-site to offer guidance, answer questions, and share their knowledge about local pollinator-friendly plants.This interactive workshop is perfect for nature lovers, aspiring artists, and anyone interested in supporting our local ecosystem. Don't miss this opportunity to connect with nature, enhance your artistic skills, and celebrate the importance of pollinators! Ages 8 and up. All materials provided. Advance registration required. The following summer 2025 program offerings require parent/guardian supervision!Family Game Night: We will provide the space - you provide the energy! Southbury Parks and Recreation will provide game supplies, tables, and chairs. All Families/Groups will be responsible for running their own games - we will clean up the mess! If you are hoping to play a game with more participants, please invite your friends to sign up and join us! Program will run with any registration volume: you may be the only family at a particular night, staff will check you in but will not run programming, be prepared to run your own games. You are welcome to bring your own games as well! Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).
Inflatable water slide: Nothing says summer than an outdoor water slide! Dress in your bathing suit, bring a towel and a smiling face!
Sensory Lab: start your morning relaxed through sensory play, with different toys, tools and textures! This lab is not only fun, but it is therapeutic!
Paint water gun: it's time to get MESSY! Experience a water gun fun like never before, with some washable paint added! Come dressed down, and even a white shirt, and bring a towel! Paint is washable, and a hose to rinse off will be on site.
Tie Dye Lab: bring a white shirt or article of clothing and we provide the dye! We will help you create a fold design, apply the color and you get to start the summer off with a beautiful tie dye shirt to wear!
Color wars: get messy with color powder, while playing a competitive round robin game! whoever gets more powder on the opposing team advances to the next round!
In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:15 PM - 8:00 PM
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Lacrosse Practices
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Monday June 2, 2025
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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4:00 PM - 8:00 PM
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Athlete training
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:10 PM - 4:55 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 5-8
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:00 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 9-11
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 6:45 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Centergy
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:05 PM - 7:05 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 12-15
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:10 PM - 8:10 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 16+
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Wednesday June 4, 2025
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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9:00 AM - 11:00 AM
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Open Play - All Levels
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4:00 PM - 8:00 PM
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Athlete training
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 6:45 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Thursday June 5, 2025
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Centergy
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:00 PM - 8:00 PM
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Athlete training
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:30 PM - 7:30 PM
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Lacrosse Practices
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Lacrosse Practices & Games
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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Monday June 9, 2025
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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9:00 AM - 10:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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10:00 AM - 11:00 AM
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Open Play - All Levels
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4:00 PM - 8:00 PM
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Athlete training
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:00 PM - 8:00 PM
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Baseball League Ages 4-13
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4:10 PM - 4:55 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 5-8
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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4:30 PM - 5:15 PM
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In-House Soccer Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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4:30 PM - 8:00 PM
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Soccer Training/Games
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5:00 PM - 6:00 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 9-11
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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5:30 PM - 7:30 PM
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Pomperaug Youth Softball
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6:00 PM - 6:45 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Centergy: Ages 18+ - Centergy
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
|
Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:05 PM - 7:05 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 12-15
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/21
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:10 PM - 8:10 PM
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Cross Country Clinics by CT Sports Network: Ages 5+ - Cross Country Clinic Ages 16+
CT Sports Network will be offering Cross Country training to runners aged 5 - 15 years old (K through 8th Grade) and adults this spring. The clinics are open to all runners with our training programs designed for beginners through to experienced racers. The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises. Adults will also be able to participate in a local 5k towards the end of the season.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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