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Tuesday October 21, 2025
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Fall Session, no classes on: November 4 and 11. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Zumba Fall Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Fall Session, no classes on: November 4 and 11. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
12:00 PM - 1:00 PM	Reserved
4:00 PM - 5:00 PM	Reserved
4:00 PM - 5:15 PM	Character Strides: Grades 3-6 - Character Strides Join returning instructor Kris Caceci to “Create strong runners from the inside out!” Character Strides is an 8-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve. Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun! We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park, 280 Crook Horn Road, Southbury CT 06488. Group will meet at the Gazebo.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice
5:00 PM - 6:00 PM	Lacrosse Practices
5:00 PM - 6:00 PM	Reserved
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:30 PM - 6:30 PM	Babysitting Basics: Ages 9-15 - Babysitting Basics Back to Basics! Join long-time instructor, Teresa, to learn the basics of babysitting. Apply your new skills to future job opportunities and approach childcare with confidence!This course covers basic care, first aid, home safety, and entertainment for child care. Information for the course was prepared with participation from the Southbury Police Department, Fire Department, and Health Department. Participants do not need to bring any materials to class. Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:30 PM - 8:30 PM	Parks & Rec Clubhouse Activities - Dungeons & Dragons The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!Gingerbread Plushy Ornament Sew your own mini plushy ornament to hang on a tree, car, or somewhere in your house. This craft is led by the Parks and Recreation team and is a cute, festive touch to bring to your home. Homemade lip balmCreate your own lip balm to take home with support from the Parks and Recreation Staff. Our team will combine and melt ingredients, then work with you to pick scents out and assist with pouring the mixture into its tube. You will get to design a label to put on your lip balm and take this home! This class is free for Southbury Residents, as we intend to offer free programs in January after the holidays! Ingredients: Organic Shea Butter, Organic Beeswax, Organic Coconut Oil, Avocado Oil, Vitamin E Oil and essential oil scents. Spring WreathCreate your own home decor and celebrate the start of spring in our Spring Wreath Class. You will make your own wreath, which will look like a flower, to take home and have for the first day of spring the next day. Children ages 11 and under must have a parent/guardian present to assist with the craft. Disclaimer: Mesh comes in different colors and will be different than the color in the photo. Dungeons and Dragons Multi-Generational Adventures: Join Parks and Recreation Clubhouse for our Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.gov In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday October 22, 2025
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
6:00 PM - 9:00 PM	Sby Dems
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday October 23, 2025
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:00 PM - 5:15 PM	Character Strides: Grades 3-6 - Character Strides Join returning instructor Kris Caceci to “Create strong runners from the inside out!” Character Strides is an 8-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve. Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun! We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park, 280 Crook Horn Road, Southbury CT 06488. Group will meet at the Gazebo.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:15 PM - 5:30 PM	Fun and Healthy Cooking: Ages 7-11 - Fall Cooking Fun Join instructor Sharon Martovich on a culinary adventure! All students will get a separate container with their individual ingredients and tools as we continue keeping everyone safe and comfortable. Let’s try some new cooking techniques and explore new foods! Class is nut-free and we accommodate other food allergies and restrictions. Each session explores new recipes representing a variety of themes and cultures. This class is for ages 7 - 11. Fall Cooking Fun!As Fall begins we’ll make delicious seasonal dishes using fresh Fall ingredients and favorite Fall flavors! We’ll try new cooking techniques and bake some great treats! Class is nut-free and we accommodate other food allergies.September 18 - October 234:15pm-5:30pmClass is held in the Parks and Recreation building:561 Main St SouthSouthbury, CT 06488In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice
5:00 PM - 6:15 PM	Pomperaug Youth Field Hockey Presents: FUNdamentals of Field Hockey Grades: K-7 - Fall Field Hockey Presented by DELTA Field Hockey Welcome to Pomperaug Youth Field Hockey Programs & Clinics!FALL:Join us for an exciting Field Hockey clinic from September 18 - October 23 sponsored by Pomperaug Youth Field Hockey, running Thursdays from 5:00pm to 6:15pm. This clinic is perfect for young athletes from Kindergarten to 7th graders looking to enhance their skills and have fun! The clinic highlights include skill development sessions led by experienced coaches, fun games and drills to enhance teamwork and strategy, individual feedback to help each player improve, and the opportunity to meet and make friends with fellow young athletes. Here’s what you need to know: Skill Development: We focus on fundamental skills like dribbling, passing, shooting, and game strategies while playing fun games to engage athletes on all levels. Each day  is designed to cater to different skill levels, ensuring personalized instruction and growth for every player throughout the week. Teamwork and Sportsmanship: Field hockey is all about teamwork. We emphasize communication, cooperation, and respect, helping players understand the importance of being a supportive team member both on and off the field. Fun and Fitness: Our practices are engaging and enjoyable, incorporating games and activities that keep players motivated. Fitness is a natural part of the program, helping players build strength, agility, and endurance in a fun environment. Experienced Coaches: Our dedicated coaching staff, including Darren Smallhorn (Former US National Team Athlete and former D1 collegiate coach), and DELTA Field Hockey's staff, are partnering with the Pomperaug High School Field Hockey team to provide these opportunities for youth players. Everyone is committed to creating a supportive and encouraging atmosphere where players of all abilities can thrive and have fun. Each day ALL participants will need to bring their own equipment including: Mouthguard, Field hockey stick Shinguards Turf shoes/sneakers (no cleats) Waterbottles (Snacks for the young ones) Practice Pinnie Participants need to purchase their own practice pinnies here by Sept 6: https://www.southingtontheathleticshop.com/delta-field-hockey-pomperaug-reversible-pinnie/ Also All participants must Fill out a fall DELTA waiver for matches:http://deltafieldhockey.leagueapps.com/events/4674546-fall-2025-delta-youth-programs-general-waiversPlease note, we recommend purchasing equipment from local store Northeast Sporting Goods (www.northeastsportinggoods.net) instead of online retailers like Amazon or DICK's Sporting Goods. Sticks and other gear will be available for purchase at the camp. If you're new to field hockey not sure what to purchase, don't worry—we will have sticks available to borrow for the first day and longer if necessary. We look forward to an exciting clinic filled with growth, teamwork, and plenty of field hockey fun!For any questions or additional information, please contact Darren at dsmallhorn@deltafieldhockey.com  In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday October 24, 2025
9:00 AM - 10:00 AM	Open Play - All Levels
9:00 AM - 10:00 AM	Open Play - All Levels
9:00 AM - 10:00 AM	Open Play - All Levels
9:00 AM - 10:00 AM	Open Play - All Levels
10:00 AM - 11:00 AM	Open Play - All Levels
10:00 AM - 11:00 AM	Open Play - All Levels
10:00 AM - 11:00 AM	Open Play - All Levels
10:00 AM - 11:00 AM	Open Play - All Levels
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 8:00 PM	Pomperaug Youth Softball Practices/Games
5:00 PM - 9:00 PM	Awards Ceremony for the new poet laureate
5:00 PM - 9:00 PM	Pomperaug Youth Softball Practices/Games

Saturday October 25, 2025
8:00 AM - 2:00 PM	Pomperaug Youth Softball Practices/Games
8:00 AM - 2:00 PM	Pomperaug Youth Softball Practices/Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:30 AM - 11:10 AM	4 teams
8:30 AM - 12:00 PM	Soccer Training In-House
8:30 AM - 3:00 PM	Soccer Games
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
12:00 PM - 12:45 PM	A Step Ahead Soccer - First Step Soccer: Age 2 At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
12:00 PM - 1:00 PM	A Step Ahead Soccer - Next Step Soccer: Age 5 At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
12:00 PM - 1:00 PM	A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4 At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Sunday October 26, 2025
8:00 AM - 2:00 PM	Pomperaug Youth Softball Practices/Games
8:00 AM - 2:00 PM	Pomperaug Youth Softball Practices/Games
8:00 AM - 2:00 PM	Pomperaug Youth Softball Practices/Games
8:00 AM - 2:00 PM	Pomperaug Youth Softball Practices/Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
10:00 AM - 1:00 PM	Lacrosse Practice
10:00 AM - 1:00 PM	Lacrosse Practices

Monday October 27, 2025
9:00 AM - 10:00 AM	Open Play - All Levels
9:00 AM - 10:00 AM	Open Play - All Levels
9:00 AM - 10:00 AM	Open Play - All Levels
9:00 AM - 10:00 AM	Open Play - All Levels
10:00 AM - 11:00 AM	Open Play - All Levels
10:00 AM - 11:00 AM	Open Play - All Levels
10:00 AM - 11:00 AM	Open Play - All Levels
10:00 AM - 11:00 AM	Open Play - All Levels
4:30 PM - 5:15 PM	Shooting Stars: Preschool Basketball - Fall Clinic Give your child a head start in developing essential coordination and footwork skills through basketball! Back by popular demand, this class has been revamped by Varsity Head Boys Basketball Coach for Pomeraug High School, Shawn Mobilio, and designed for children ages 3-5. Through fun, structured activities, your child will learn to improve their footwork, agility, and hand-eye coordination while exploring the basics of basketball, such as dribbling and passing. With drills tailored to their developmental level, your child will boost their confidence and physical skills in a supportive, playful environment with an emphasis on movement and balance. Join us and watch your little one thrive on and off the court!Participants will also be invited to a high school practice and be given an opportunity to play on the big courts with fans in the stands!Student must bring:SneakersWaterDuring winter months or rainy days, please bring a change of shoes to allow full range of motion and to keep our "courts" dry.This program will be held in the Southbury Parks and Recreation- multipurpose room:561 Main St South Southbury CT 06488In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Centergy with Alex Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday October 28, 2025
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Fall Session, no classes on: November 4 and 11. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Zumba Fall Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Fall Session, no classes on: November 4 and 11. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:00 PM - 5:15 PM	Character Strides: Grades 3-6 - Character Strides Join returning instructor Kris Caceci to “Create strong runners from the inside out!” Character Strides is an 8-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve. Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun! We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park, 280 Crook Horn Road, Southbury CT 06488. Group will meet at the Gazebo.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice
5:30 PM - 6:30 PM	Babysitting Basics: Ages 9-15 - Babysitting Basics Back to Basics! Join long-time instructor, Teresa, to learn the basics of babysitting. Apply your new skills to future job opportunities and approach childcare with confidence!This course covers basic care, first aid, home safety, and entertainment for child care. Information for the course was prepared with participation from the Southbury Police Department, Fire Department, and Health Department. Participants do not need to bring any materials to class. Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:30 PM - 8:30 PM	Parks & Rec Clubhouse Activities - Dungeons & Dragons The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!Gingerbread Plushy Ornament Sew your own mini plushy ornament to hang on a tree, car, or somewhere in your house. This craft is led by the Parks and Recreation team and is a cute, festive touch to bring to your home. Homemade lip balmCreate your own lip balm to take home with support from the Parks and Recreation Staff. Our team will combine and melt ingredients, then work with you to pick scents out and assist with pouring the mixture into its tube. You will get to design a label to put on your lip balm and take this home! This class is free for Southbury Residents, as we intend to offer free programs in January after the holidays! Ingredients: Organic Shea Butter, Organic Beeswax, Organic Coconut Oil, Avocado Oil, Vitamin E Oil and essential oil scents. Spring WreathCreate your own home decor and celebrate the start of spring in our Spring Wreath Class. You will make your own wreath, which will look like a flower, to take home and have for the first day of spring the next day. Children ages 11 and under must have a parent/guardian present to assist with the craft. Disclaimer: Mesh comes in different colors and will be different than the color in the photo. Dungeons and Dragons Multi-Generational Adventures: Join Parks and Recreation Clubhouse for our Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.gov In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday October 29, 2025
4:00 PM - 9:00 PM	no sr use
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday October 30, 2025
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:00 PM - 5:15 PM	Character Strides: Grades 3-6 - Character Strides Join returning instructor Kris Caceci to “Create strong runners from the inside out!” Character Strides is an 8-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve. Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun! We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park, 280 Crook Horn Road, Southbury CT 06488. Group will meet at the Gazebo.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday October 31, 2025
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:30 PM - 8:00 PM	Youth Baseball League
4:33 PM - 8:33 PM	Football practice

Saturday November 1, 2025
8:00 AM - 2:00 PM	SACA Artist Pantry Shopping Day
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:30 AM - 11:10 AM	4 teams
8:30 AM - 12:00 PM	Soccer Training In-House
8:30 AM - 3:00 PM	Soccer Games
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
9:00 AM - 8:00 PM	Youth Baseball League
12:00 PM - 12:45 PM	A Step Ahead Soccer - First Step Soccer: Age 2 At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
12:00 PM - 1:00 PM	A Step Ahead Soccer - Next Step Soccer: Age 5 At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
12:00 PM - 1:00 PM	A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4 At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Sunday November 2, 2025
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games

Monday November 3, 2025
8:00 AM - 9:00 PM	Election equipment being delivered
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Centergy with Alex Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Tennis Lessons: Ages 3+ - Indoor Junior Beginner/Advanced Beginner: Ages 5-7 Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 26 years of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Winter classes will be held at Pomperaug Elementary School Gym 607 Main St SouthSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors. PeeWee: Focus is on development of hand-eye coordination in fun game situations Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations Low Intermediate/Intermediate: Juniors can rally in game situations Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Tennis Lessons: Ages 3+ - Indoor Junior Beginner/Advanced Beginner: Ages 8-11 Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 26 years of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Winter classes will be held at Pomperaug Elementary School Gym 607 Main St SouthSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors. PeeWee: Focus is on development of hand-eye coordination in fun game situations Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations Low Intermediate/Intermediate: Juniors can rally in game situations Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday November 4, 2025
12:00 AM - 11:59 PM	General Election
4:00 PM - 5:15 PM	Character Strides: Grades 3-6 - Character Strides Join returning instructor Kris Caceci to “Create strong runners from the inside out!” Character Strides is an 8-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve. Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun! We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park, 280 Crook Horn Road, Southbury CT 06488. Group will meet at the Gazebo.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice

Wednesday November 5, 2025
8:00 AM - 10:00 AM	Election equipment pick-up
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Gainfield Art Innovators 11/5 Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pmWednesday, November 5th - Theme is Art InnovatorsThursday, November 6th - Theme is Art InnovatorsWednesday, December 3rd - Theme is Invention BizStudents from all Region 15 elementary schools are welcome to join us for an afternoon of art and innovation in Spark's "Art Innovators" camp, and an afternoon learning about famous inventors and inventions in "Invention Biz" camp! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building.  *non resident fee applied below *non resident fee applied below The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Long Meadow Art Innovators 11/5 Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pmWednesday, November 5th - Theme is Art InnovatorsThursday, November 6th - Theme is Art InnovatorsWednesday, December 3rd - Theme is Invention BizStudents from all Region 15 elementary schools are welcome to join us for an afternoon of art and innovation in Spark's "Art Innovators" camp, and an afternoon learning about famous inventors and inventions in "Invention Biz" camp! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building.  *non resident fee applied below *non resident fee applied below The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Middlebury Elementary Art Innovators 11/5 Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pmWednesday, November 5th - Theme is Art InnovatorsThursday, November 6th - Theme is Art InnovatorsWednesday, December 3rd - Theme is Invention BizStudents from all Region 15 elementary schools are welcome to join us for an afternoon of art and innovation in Spark's "Art Innovators" camp, and an afternoon learning about famous inventors and inventions in "Invention Biz" camp! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building.  *non resident fee applied below *non resident fee applied below The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Pomperaug Elementary Art Innovators 11/5 Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pmWednesday, November 5th - Theme is Art InnovatorsThursday, November 6th - Theme is Art InnovatorsWednesday, December 3rd - Theme is Invention BizStudents from all Region 15 elementary schools are welcome to join us for an afternoon of art and innovation in Spark's "Art Innovators" camp, and an afternoon learning about famous inventors and inventions in "Invention Biz" camp! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building.  *non resident fee applied below *non resident fee applied below The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday November 6, 2025
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Gainfield Art Innovators 11/6 *THURSDAY Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pmWednesday, November 5th - Theme is Art InnovatorsThursday, November 6th - Theme is Art InnovatorsWednesday, December 3rd - Theme is Invention BizStudents from all Region 15 elementary schools are welcome to join us for an afternoon of art and innovation in Spark's "Art Innovators" camp, and an afternoon learning about famous inventors and inventions in "Invention Biz" camp! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building.  *non resident fee applied below *non resident fee applied below The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Long Meadow Art Innovators 11/6 *THURSDAY Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pmWednesday, November 5th - Theme is Art InnovatorsThursday, November 6th - Theme is Art InnovatorsWednesday, December 3rd - Theme is Invention BizStudents from all Region 15 elementary schools are welcome to join us for an afternoon of art and innovation in Spark's "Art Innovators" camp, and an afternoon learning about famous inventors and inventions in "Invention Biz" camp! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building.  *non resident fee applied below *non resident fee applied below The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Middlebury Elementary Art Innovators 11/6 *THURSDAY Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pmWednesday, November 5th - Theme is Art InnovatorsThursday, November 6th - Theme is Art InnovatorsWednesday, December 3rd - Theme is Invention BizStudents from all Region 15 elementary schools are welcome to join us for an afternoon of art and innovation in Spark's "Art Innovators" camp, and an afternoon learning about famous inventors and inventions in "Invention Biz" camp! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building.  *non resident fee applied below *non resident fee applied below The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Pomperaug Elementary Art Innovators 11/6 *THURSDAY Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pmWednesday, November 5th - Theme is Art InnovatorsThursday, November 6th - Theme is Art InnovatorsWednesday, December 3rd - Theme is Invention BizStudents from all Region 15 elementary schools are welcome to join us for an afternoon of art and innovation in Spark's "Art Innovators" camp, and an afternoon learning about famous inventors and inventions in "Invention Biz" camp! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building.  *non resident fee applied below *non resident fee applied below The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:00 PM - 5:15 PM	Character Strides: Grades 3-6 - Character Strides Join returning instructor Kris Caceci to “Create strong runners from the inside out!” Character Strides is an 8-week educational and physical activity program for girls in 3rd through 6th grades. Character building and life skills are integrated with a running program to encourage girls to be strong both inside and out. Our goal is for every girl to be confident in who she is, who she can become and what she can achieve. Each session will include a specific character building/life skill lesson in addition to a guided workout that will include dynamic warm-up, age appropriate running, cool-down and most importantly fun! We celebrate the season at the end with a 5k celebration run! Program is held at Settler's park, 280 Crook Horn Road, Southbury CT 06488. Group will meet at the Gazebo.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:15 PM - 5:15 PM	Parks & Rec Clubhouse Activities - Snake Hangout: Eastern Indigo The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!Gingerbread Plushy Ornament Sew your own mini plushy ornament to hang on a tree, car, or somewhere in your house. This craft is led by the Parks and Recreation team and is a cute, festive touch to bring to your home. Homemade lip balmCreate your own lip balm to take home with support from the Parks and Recreation Staff. Our team will combine and melt ingredients, then work with you to pick scents out and assist with pouring the mixture into its tube. You will get to design a label to put on your lip balm and take this home! This class is free for Southbury Residents, as we intend to offer free programs in January after the holidays! Ingredients: Organic Shea Butter, Organic Beeswax, Organic Coconut Oil, Avocado Oil, Vitamin E Oil and essential oil scents. Spring WreathCreate your own home decor and celebrate the start of spring in our Spring Wreath Class. You will make your own wreath, which will look like a flower, to take home and have for the first day of spring the next day. Children ages 11 and under must have a parent/guardian present to assist with the craft. Disclaimer: Mesh comes in different colors and will be different than the color in the photo. Dungeons and Dragons Multi-Generational Adventures: Join Parks and Recreation Clubhouse for our Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.gov In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday November 7, 2025
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice
5:00 PM - 8:00 PM	Grow Together Play Club Grades: 4-8 - Play Club Mailing List At the Let's Grow Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: November 7th 5:30pm-7:30pm Play Club: Games Galore! Join your peers for fun, laughter, and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.)  to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends!  November 14th 5:30pm-7:30pmCraft-a-Palooza! Participants are encouraged to bring a few supplies to share — such as friendship bracelet supplies, glue sticks, markers, or paper (please, no glitter)! We also welcome helpful items like old newspapers, disposable tablecloths, or wipes to keep our crafting areas clean. Come ready to craft, collaborate, and have a blast making something uniquely yours!  December: 5th TBD & 19th TBDJanuary: 9th TBD & 23rd TBDFebruary: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 7:30 PM	Grow Together Play Club Grades: 4-8 - Play Club Nov 7 At the Let's Grow Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: November 7th 5:30pm-7:30pm Play Club: Games Galore! Join your peers for fun, laughter, and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.)  to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends!  November 14th 5:30pm-7:30pmCraft-a-Palooza! Participants are encouraged to bring a few supplies to share — such as friendship bracelet supplies, glue sticks, markers, or paper (please, no glitter)! We also welcome helpful items like old newspapers, disposable tablecloths, or wipes to keep our crafting areas clean. Come ready to craft, collaborate, and have a blast making something uniquely yours!  December: 5th TBD & 19th TBDJanuary: 9th TBD & 23rd TBDFebruary: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday November 8, 2025
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:30 AM - 11:10 AM	4 teams
8:30 AM - 12:00 PM	Soccer Training In-House
8:30 AM - 3:00 PM	Soccer Games
10:00 AM - 11:00 AM	Retro Play Pop-up: Ages 4-8 - Retro Play November session This program invites children to follow their joy - to tinker, build, story-tell, discover and re-imagine. Thoughtfully curated open ended materials are brought to the play space by our instructor Gina who has 17 years of experience in early childhood education and play based learning. With the use of familiar and unfamiliar treasures, participants make their learning visible through a fluid play experience with creation at the hub. This child led approach allows for greater engagement, self advocacy and self awareness, and builds peer to peer collaboration & connection. Retro Play is an organic way to cultivate children’s emotional and cognitive flexibility. It allows for children's complex thinking to be visible and jubilant. Literacy with books and poems related to tinkering and building are also incorporated. The program will run on three consecutive Saturday mornings and will be held at the Southbury Parks & Recreation building, 561 Main Street South, Southbury. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Sunday November 9, 2025
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
12:00 PM - 2:00 PM	Painting Class: Ages 8 & up - Fall Landscape Create your piece of art to take home and display on your wall! Our instructor Kelly Keenan, will walk you through step by step in this painting class featuring various themes.All painting supplies are included. Please wear a smock or an oversized shirt (paint will not wash out of clothes).This painting class is for ages 8 & up and all levels of painting - including beginners with little to no experience!The class will be held at the Parks and Recreation Building:561 Main St SouthSouthbury, CT 06488About Kelly Keenan: Kelly Keenan is a Southbury-based painter and potter. She has taught introduction classes in landscape and still life painting and ceramic hand-building, wheel-throwing, and glazing classes. In addition to being a practicing artist, she has worked in fine arts exhibitions for 20+ years, currently as the Director of Art Services for a NY/CT fine arts foundation. She is also the Chair of the Southbury Arts and Culture Alliance (SACA).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer._________________________________________________________________Halloween Painting - October 12 Autumn Landscape - November 9 Winter Landscape - December 14Gingerbread House - December 21

Monday November 10, 2025
4:30 PM - 5:15 PM	Shooting Stars: Preschool Basketball - Fall Clinic Give your child a head start in developing essential coordination and footwork skills through basketball! Back by popular demand, this class has been revamped by Varsity Head Boys Basketball Coach for Pomeraug High School, Shawn Mobilio, and designed for children ages 3-5. Through fun, structured activities, your child will learn to improve their footwork, agility, and hand-eye coordination while exploring the basics of basketball, such as dribbling and passing. With drills tailored to their developmental level, your child will boost their confidence and physical skills in a supportive, playful environment with an emphasis on movement and balance. Join us and watch your little one thrive on and off the court!Participants will also be invited to a high school practice and be given an opportunity to play on the big courts with fans in the stands!Student must bring:SneakersWaterDuring winter months or rainy days, please bring a change of shoes to allow full range of motion and to keep our "courts" dry.This program will be held in the Southbury Parks and Recreation- multipurpose room:561 Main St South Southbury CT 06488In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Centergy with Alex Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Tennis Lessons: Ages 3+ - Indoor Junior Beginner/Advanced Beginner: Ages 5-7 Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 26 years of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Winter classes will be held at Pomperaug Elementary School Gym 607 Main St SouthSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors. PeeWee: Focus is on development of hand-eye coordination in fun game situations Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations Low Intermediate/Intermediate: Juniors can rally in game situations Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Tennis Lessons: Ages 3+ - Indoor Junior Beginner/Advanced Beginner: Ages 8-11 Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 26 years of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Winter classes will be held at Pomperaug Elementary School Gym 607 Main St SouthSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors. PeeWee: Focus is on development of hand-eye coordination in fun game situations Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations Low Intermediate/Intermediate: Juniors can rally in game situations Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday November 11, 2025
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday November 12, 2025
12:00 PM - 2:00 PM	Love, Life and Friendship Meeting
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday November 13, 2025
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:30 PM - 8:00 PM	Soccer Training
4:33 PM - 8:33 PM	Football practice
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday November 14, 2025
4:33 PM - 8:33 PM	Football practice
5:00 PM - 8:00 PM	Grow Together Play Club Grades: 4-8 - Play Club Mailing List At the Let's Grow Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: November 7th 5:30pm-7:30pm Play Club: Games Galore! Join your peers for fun, laughter, and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.)  to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends!  November 14th 5:30pm-7:30pmCraft-a-Palooza! Participants are encouraged to bring a few supplies to share — such as friendship bracelet supplies, glue sticks, markers, or paper (please, no glitter)! We also welcome helpful items like old newspapers, disposable tablecloths, or wipes to keep our crafting areas clean. Come ready to craft, collaborate, and have a blast making something uniquely yours!  December: 5th TBD & 19th TBDJanuary: 9th TBD & 23rd TBDFebruary: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 7:30 PM	Grow Together Play Club Grades: 4-8 - Play Club Nov 14 At the Let's Grow Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: November 7th 5:30pm-7:30pm Play Club: Games Galore! Join your peers for fun, laughter, and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.)  to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends!  November 14th 5:30pm-7:30pmCraft-a-Palooza! Participants are encouraged to bring a few supplies to share — such as friendship bracelet supplies, glue sticks, markers, or paper (please, no glitter)! We also welcome helpful items like old newspapers, disposable tablecloths, or wipes to keep our crafting areas clean. Come ready to craft, collaborate, and have a blast making something uniquely yours!  December: 5th TBD & 19th TBDJanuary: 9th TBD & 23rd TBDFebruary: 6th TBD & 20th TBDMarch: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday November 15, 2025
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:30 AM - 11:10 AM	4 teams
8:30 AM - 12:00 PM	Soccer Training In-House
8:30 AM - 3:00 PM	Soccer Games
9:30 AM - 12:30 PM	Daughters of the American Revolution (DAR)
10:00 AM - 11:00 AM	Retro Play Pop-up: Ages 4-8 - Retro Play November session This program invites children to follow their joy - to tinker, build, story-tell, discover and re-imagine. Thoughtfully curated open ended materials are brought to the play space by our instructor Gina who has 17 years of experience in early childhood education and play based learning. With the use of familiar and unfamiliar treasures, participants make their learning visible through a fluid play experience with creation at the hub. This child led approach allows for greater engagement, self advocacy and self awareness, and builds peer to peer collaboration & connection. Retro Play is an organic way to cultivate children’s emotional and cognitive flexibility. It allows for children's complex thinking to be visible and jubilant. Literacy with books and poems related to tinkering and building are also incorporated. The program will run on three consecutive Saturday mornings and will be held at the Southbury Parks & Recreation building, 561 Main Street South, Southbury. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Sunday November 16, 2025
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games
8:00 AM - 6:00 PM	Soccer Games

Monday November 17, 2025
4:30 PM - 5:15 PM	Shooting Stars: Preschool Basketball - Fall Clinic Give your child a head start in developing essential coordination and footwork skills through basketball! Back by popular demand, this class has been revamped by Varsity Head Boys Basketball Coach for Pomeraug High School, Shawn Mobilio, and designed for children ages 3-5. Through fun, structured activities, your child will learn to improve their footwork, agility, and hand-eye coordination while exploring the basics of basketball, such as dribbling and passing. With drills tailored to their developmental level, your child will boost their confidence and physical skills in a supportive, playful environment with an emphasis on movement and balance. Join us and watch your little one thrive on and off the court!Participants will also be invited to a high school practice and be given an opportunity to play on the big courts with fans in the stands!Student must bring:SneakersWaterDuring winter months or rainy days, please bring a change of shoes to allow full range of motion and to keep our "courts" dry.This program will be held in the Southbury Parks and Recreation- multipurpose room:561 Main St South Southbury CT 06488In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:33 PM - 8:33 PM	Football practice
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Centergy with Alex Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Tennis Lessons: Ages 3+ - Indoor Junior Beginner/Advanced Beginner: Ages 5-7 Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 26 years of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Winter classes will be held at Pomperaug Elementary School Gym 607 Main St SouthSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors. PeeWee: Focus is on development of hand-eye coordination in fun game situations Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations Low Intermediate/Intermediate: Juniors can rally in game situations Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Tennis Lessons: Ages 3+ - Indoor Junior Beginner/Advanced Beginner: Ages 8-11 Southbury welcomes Tennis Director Greg Sansonetti and his adult staff- back by popular demand! Based in Fairfield County, Greg brings over 26 years of tennis teaching experience. Junior Clinics offer a wide variety of teaching methods using USTA QuickStart tennis balls to develop forehand, backhand, volleys, and serves and incorporate those strokes into fun game situations. For more information, contact Greg at 203-414-9453 or visit www.fairfieldcountytennis.net.Winter classes will be held at Pomperaug Elementary School Gym 607 Main St SouthSouthbury, CT 06488Participants should bring their own racquet to class. Racquets are also available for sale through instructors. PeeWee: Focus is on development of hand-eye coordination in fun game situations Beginner/Advanced Beginner: Focus is on forehand, backhand, volley, and serves in game situations. Juniors continue to develop their strokes in game situations Low Intermediate/Intermediate: Juniors can rally in game situations Adult Beginner/Advanced Beginners: Focus is on forehands and backhands with dead ball drills to get the strokes down so players can transition to point play. Serves and volleys will also be practiced Rain Dates will extend the session if instructors deem necessary. Please ensure the email you sign up with is checked regularly for weather cancellation information. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday November 18, 2025
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Fall Session, no classes on: November 4 and 11. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Zumba Fall Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to enjoy what she has loved for all these years. You will not even realize you are working out! No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.Fall Session, no classes on: November 4 and 11. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:33 PM - 8:33 PM	Football practice
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday November 19, 2025
4:33 PM - 8:33 PM	Football practice
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 10/20 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday November 20, 2025
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
4:33 PM - 8:33 PM	Football practice
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday November 21, 2025
4:33 PM - 8:33 PM	Football practice