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Wednesday February 4, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday February 5, 2026
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
10:00 AM - 11:00 AM	Sr Use
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday February 6, 2026
5:00 PM - 8:00 PM	Grow Together Play Club Grades: 4-8 - Play Club Mailing List At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: February: 6th 5:30pm-7:00pm Games Galore! **PLEASE NOTE THE 2/6 End Time of 7pm!!! (PES has family night 7:30 at Danbury Hat Tricks) Join your peers for fun, laughter, and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.)  to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends!  Feb 20th Brick by Brick: LEGO! Bring your LEGO® set or dive into our huge bucket of community bricks and build creatively alongside others. Participants can design independently or collaborate on shared builds, challenges, or themes using their imagination and problem-solving skills. There are no instructions and no “right” builds—just hands-on construction, creativity, and connection through play.March: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 7:00 PM	Grow Together Play Club Grades: 4-8 - Play Club February 6 At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: February: 6th 5:30pm-7:00pm Games Galore! **PLEASE NOTE THE 2/6 End Time of 7pm!!! (PES has family night 7:30 at Danbury Hat Tricks) Join your peers for fun, laughter, and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.)  to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends!  Feb 20th Brick by Brick: LEGO! Bring your LEGO® set or dive into our huge bucket of community bricks and build creatively alongside others. Participants can design independently or collaborate on shared builds, challenges, or themes using their imagination and problem-solving skills. There are no instructions and no “right” builds—just hands-on construction, creativity, and connection through play.March: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:30 PM - 8:30 PM	Parks & Rec Clubhouse Activities - Dungeons & Dragons The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!Dungeons and Dragons Multi-Generational Adventures: Join Parks and Recreation Clubhouse for our Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.govSpring WreathCreate your own home decor and celebrate the start of spring in our Spring Wreath Class. You will make your own wreath, which will look like a flower, to take home and have for the first day of spring the next day. Children ages 11 and under must have a parent/guardian present to assist with the craft. Disclaimer: Mesh comes in different colors and will be different than the color in the photo.  In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday February 7, 2026
1:00 PM - 1:45 PM	A Step Ahead Soccer - First Step Soccer: Age 2 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 2:00 PM	A Step Ahead Soccer - Next Step Soccer: Age 5 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 2:00 PM	A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
2:30 PM - 3:30 PM	CT Sports Network Grades: K-5 - Multi Sports Game-a-thon CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Join CT Sports Network this Winter for the Multi Sports Game-A-Thon. These sports could include soccer, Wiffle ball, floor hockey, golf, dodge ball etc. Coaches will provide a short sport introduction and coaching practice before getting down to play in small sided scrimmages (sport depending). The goal is for the kids to enjoy as much play time as possible as they experiment with potentially new sports in a fun environment.All equipment provided for each sport will be provided weekly. Activities will take place in an atmosphere which promotes good sportsmanship, teamwork, and most of all, FUN!Participants should have athletic shoes and bring a water bottle with them. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
3:30 PM - 4:30 PM	CT Sports Network Grades: K-5 - Multi Sports Game-a-thon CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Join CT Sports Network this Winter for the Multi Sports Game-A-Thon. These sports could include soccer, Wiffle ball, floor hockey, golf, dodge ball etc. Coaches will provide a short sport introduction and coaching practice before getting down to play in small sided scrimmages (sport depending). The goal is for the kids to enjoy as much play time as possible as they experiment with potentially new sports in a fun environment.All equipment provided for each sport will be provided weekly. Activities will take place in an atmosphere which promotes good sportsmanship, teamwork, and most of all, FUN!Participants should have athletic shoes and bring a water bottle with them. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Monday February 9, 2026
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Centergy with Alex                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Drop in Centergy: Single Class                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday February 10, 2026
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Zumba Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday February 11, 2026
4:30 PM - 5:30 PM	Southbury Land Trust Workshops: All Ages - Bird Feeder Wreath The Southbury Land Trust's Mission is to preserve farmland, open spaces and other natural resources for the benefit of present and future residents of Southbury. Join the Land Trust for various programs at the Parks and Recreation building 561 Main St SouthUpcoming Program:FREE: Bird Feeder WreathWednesday, February 11th 4:30pm-5:30pmWe will be stringing fruits, nuts, and greenery to create a beautiful and functional bird feeding wreath. Edible materials will be provided, please bring a wire hanger (like one from the dry cleaner) registration required. All children must be supervised at all times.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:00 PM - 5:30 PM	Memorial Day Parade Committee Meeting
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday February 12, 2026
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday February 13, 2026
6:30 PM - 8:30 PM	Parks & Rec Clubhouse Activities - Dungeons & Dragons The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!Dungeons and Dragons Multi-Generational Adventures: Join Parks and Recreation Clubhouse for our Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.govSpring WreathCreate your own home decor and celebrate the start of spring in our Spring Wreath Class. You will make your own wreath, which will look like a flower, to take home and have for the first day of spring the next day. Children ages 11 and under must have a parent/guardian present to assist with the craft. Disclaimer: Mesh comes in different colors and will be different than the color in the photo.  In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday February 14, 2026
1:00 PM - 1:45 PM	A Step Ahead Soccer - First Step Soccer: Age 2 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 2:00 PM	A Step Ahead Soccer - Next Step Soccer: Age 5 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 2:00 PM	A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
2:30 PM - 3:30 PM	CT Sports Network Grades: K-5 - Multi Sports Game-a-thon CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Join CT Sports Network this Winter for the Multi Sports Game-A-Thon. These sports could include soccer, Wiffle ball, floor hockey, golf, dodge ball etc. Coaches will provide a short sport introduction and coaching practice before getting down to play in small sided scrimmages (sport depending). The goal is for the kids to enjoy as much play time as possible as they experiment with potentially new sports in a fun environment.All equipment provided for each sport will be provided weekly. Activities will take place in an atmosphere which promotes good sportsmanship, teamwork, and most of all, FUN!Participants should have athletic shoes and bring a water bottle with them. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
3:30 PM - 4:30 PM	CT Sports Network Grades: K-5 - Multi Sports Game-a-thon CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Join CT Sports Network this Winter for the Multi Sports Game-A-Thon. These sports could include soccer, Wiffle ball, floor hockey, golf, dodge ball etc. Coaches will provide a short sport introduction and coaching practice before getting down to play in small sided scrimmages (sport depending). The goal is for the kids to enjoy as much play time as possible as they experiment with potentially new sports in a fun environment.All equipment provided for each sport will be provided weekly. Activities will take place in an atmosphere which promotes good sportsmanship, teamwork, and most of all, FUN!Participants should have athletic shoes and bring a water bottle with them. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Monday February 16, 2026
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Centergy with Alex                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Drop in Centergy: Single Class                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday February 17, 2026
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Zumba Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday February 18, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday February 19, 2026
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday February 20, 2026
5:00 PM - 8:00 PM	Grow Together Play Club Grades: 4-8 - Play Club Mailing List At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: February: 6th 5:30pm-7:00pm Games Galore! **PLEASE NOTE THE 2/6 End Time of 7pm!!! (PES has family night 7:30 at Danbury Hat Tricks) Join your peers for fun, laughter, and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.)  to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends!  Feb 20th Brick by Brick: LEGO! Bring your LEGO® set or dive into our huge bucket of community bricks and build creatively alongside others. Participants can design independently or collaborate on shared builds, challenges, or themes using their imagination and problem-solving skills. There are no instructions and no “right” builds—just hands-on construction, creativity, and connection through play.March: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 7:15 PM	Grow Together Play Club Grades: 4-8 - Play Club February 20 At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: February: 6th 5:30pm-7:00pm Games Galore! **PLEASE NOTE THE 2/6 End Time of 7pm!!! (PES has family night 7:30 at Danbury Hat Tricks) Join your peers for fun, laughter, and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.)  to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends!  Feb 20th Brick by Brick: LEGO! Bring your LEGO® set or dive into our huge bucket of community bricks and build creatively alongside others. Participants can design independently or collaborate on shared builds, challenges, or themes using their imagination and problem-solving skills. There are no instructions and no “right” builds—just hands-on construction, creativity, and connection through play.March: 6th TBD & 20th TBDApril: 10th TBDIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:30 PM - 8:30 PM	Parks & Rec Clubhouse Activities - Dungeons & Dragons The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!Dungeons and Dragons Multi-Generational Adventures: Join Parks and Recreation Clubhouse for our Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.govSpring WreathCreate your own home decor and celebrate the start of spring in our Spring Wreath Class. You will make your own wreath, which will look like a flower, to take home and have for the first day of spring the next day. Children ages 11 and under must have a parent/guardian present to assist with the craft. Disclaimer: Mesh comes in different colors and will be different than the color in the photo.  In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday February 21, 2026
1:00 PM - 1:45 PM	A Step Ahead Soccer - First Step Soccer: Age 2 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 2:00 PM	A Step Ahead Soccer - Next Step Soccer: Age 5 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 2:00 PM	A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
2:30 PM - 3:30 PM	CT Sports Network Grades: K-5 - Multi Sports Game-a-thon CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Join CT Sports Network this Winter for the Multi Sports Game-A-Thon. These sports could include soccer, Wiffle ball, floor hockey, golf, dodge ball etc. Coaches will provide a short sport introduction and coaching practice before getting down to play in small sided scrimmages (sport depending). The goal is for the kids to enjoy as much play time as possible as they experiment with potentially new sports in a fun environment.All equipment provided for each sport will be provided weekly. Activities will take place in an atmosphere which promotes good sportsmanship, teamwork, and most of all, FUN!Participants should have athletic shoes and bring a water bottle with them. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
3:30 PM - 4:30 PM	CT Sports Network Grades: K-5 - Multi Sports Game-a-thon CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Join CT Sports Network this Winter for the Multi Sports Game-A-Thon. These sports could include soccer, Wiffle ball, floor hockey, golf, dodge ball etc. Coaches will provide a short sport introduction and coaching practice before getting down to play in small sided scrimmages (sport depending). The goal is for the kids to enjoy as much play time as possible as they experiment with potentially new sports in a fun environment.All equipment provided for each sport will be provided weekly. Activities will take place in an atmosphere which promotes good sportsmanship, teamwork, and most of all, FUN!Participants should have athletic shoes and bring a water bottle with them. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Monday February 23, 2026
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Centergy with Alex                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Drop in Centergy: Single Class                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday February 24, 2026
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Zumba Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday February 25, 2026
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Thursday February 26, 2026
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Centergy with Meghan                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Centergy: Ages 18+ - Drop in Centergy: Single Class                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Friday February 27, 2026
6:30 PM - 8:30 PM	Parks & Rec Clubhouse Activities - Dungeons & Dragons The Parks & Rec Clubhouse provides a space to meet and make new friends through specialized activities for various ages. Participate in different & unique activities while our staff helps guide you through your adventures. And the best part is that we clean up the mess!Our activities range from seasonal activities, science/learning activities, sensory learning and other messy crafts & activities!Dungeons and Dragons Multi-Generational Adventures: Join Parks and Recreation Clubhouse for our Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Think of this program as a play date where no one has to clean their house before the fun (or clean up after it!).Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.govSpring WreathCreate your own home decor and celebrate the start of spring in our Spring Wreath Class. You will make your own wreath, which will look like a flower, to take home and have for the first day of spring the next day. Children ages 11 and under must have a parent/guardian present to assist with the craft. Disclaimer: Mesh comes in different colors and will be different than the color in the photo.  In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Saturday February 28, 2026
1:00 PM - 1:45 PM	A Step Ahead Soccer - First Step Soccer: Age 2 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 2:00 PM	A Step Ahead Soccer - Next Step Soccer: Age 5 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 2:00 PM	A Step Ahead Soccer - Step Up Soccer: Ages 3 & 4 SPECIAL OFFER: Coach Jo will be participating in our Free January promotion. Please join us for FREE on January 24th! Registration required, see below, program is available to all residencies. At A Step Ahead Soccer, we are confident that our unique approach to preschool education through interactive storytelling and physical activities will give your child a significant advantage in both academics and athletics. Our program focuses on making learning extremely enjoyable and thoroughly captivating.By helping Smart Scott, the Soccer-bot (our soccer ball) on his exciting adventures, children enhance their attention spans, imagination, and ability to follow instructions. Moreover, our approach ensures that children not only have a great time but also retain the skills they acquire.Choose A Step Ahead Soccer and your child will be fully equipped to excel in both academics and athletics. We are excited to be a part of your child’s growth and success!First Step: 2 year oldsYour Child's First Adventure into Soccer!Gentle introductions using simple stories and imaginative play. Focus on parent-child interaction, exploring movement, becoming comfortable with the ball (our friend "Smart Scott the Soccer-bot")!, and following simple story cues. Adventures are adapted for short attention spans and maximum sensory fun.Step Up: 3'and 4'sBuilding Independence and Confidence!Children engage more independently in slightly more complex adventures. Storylines encourage basic dribbling ("navigating a path"), stopping the ball ("avoiding obstacles"), and listening to multi-step instructions within the narrative. Emphasis on cooperation and understanding roles within the story.Next Step: 5'sPreparing for the Next Level of Soccer!Adventures are more dynamic through the storyline. Challenges require more advanced skills and strategic thinking increases within the narrative framework, preparing children for more structured play while reinforcing developmental goals through our imaginative scenarios. Games are more realistic.Registration includes shorts, shirts, and socks.Program will take place at Southbury Parks and Recreation561 Main St SouthSouthbury CT 06488For more information visit our website https://www.astepaheadsoccer.com Questions? Email Coach Jo at Leagues@AStepAheadSoccer.com or call 1-844-543-9386 option #2To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
2:30 PM - 3:30 PM	CT Sports Network Grades: K-5 - Multi Sports Game-a-thon CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Join CT Sports Network this Winter for the Multi Sports Game-A-Thon. These sports could include soccer, Wiffle ball, floor hockey, golf, dodge ball etc. Coaches will provide a short sport introduction and coaching practice before getting down to play in small sided scrimmages (sport depending). The goal is for the kids to enjoy as much play time as possible as they experiment with potentially new sports in a fun environment.All equipment provided for each sport will be provided weekly. Activities will take place in an atmosphere which promotes good sportsmanship, teamwork, and most of all, FUN!Participants should have athletic shoes and bring a water bottle with them. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
3:30 PM - 4:30 PM	CT Sports Network Grades: K-5 - Multi Sports Game-a-thon CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Join CT Sports Network this Winter for the Multi Sports Game-A-Thon. These sports could include soccer, Wiffle ball, floor hockey, golf, dodge ball etc. Coaches will provide a short sport introduction and coaching practice before getting down to play in small sided scrimmages (sport depending). The goal is for the kids to enjoy as much play time as possible as they experiment with potentially new sports in a fun environment.All equipment provided for each sport will be provided weekly. Activities will take place in an atmosphere which promotes good sportsmanship, teamwork, and most of all, FUN!Participants should have athletic shoes and bring a water bottle with them. In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Monday March 2, 2026
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Centergy with Alex                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:00 PM - 7:00 PM	Centergy: Ages 18+ - Drop in Centergy: Single Class                                                        Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.      IS CENTERGY FOR ME? Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for: New exercisers because the program makes it easy to work at your own pace The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline *Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Tuesday March 3, 2026
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Drop in Zumba: Single Class Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
9:00 AM - 10:00 AM	Zumba: Ages 18+ - Zumba Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
5:30 PM - 8:30 PM	Cheerleading Rochambeau Rebels: Grades K-8 - Half Year Competition Cheerleading The Rochambeau Rebels are dedicated to providing an affordable competitive cheerleading program to area youth. This program provides a balanced and sustainable approach to youth cheerleading recognizing the needs of the athletes and their families. They are committed to excellence, creativity, and integrity that goes beyond the cheer mat. The Rochambeau Rebels season will run from August through March. The Rebels will practice twice a week on Tuesday and Thursday evenings at Southbury Parks and Recreation. Each practice will be 1.5 hours long. The younger squad will practice from 5:30pm- 7:00pm, and the older squad practice time will be 7:00pm-8:30pm. Age group split depends on registered participants. There will be no practices on weekends and no mandatory parent volunteer hours. The Rebels will not do regular sideline cheering for any sport. Competitive cheer skill building will be the only focus.All registered athletes will need to buy their own cheerleading sneakers for competitions. Any cheer shoes can be used for practices. As it gets closer to competitions, coaches will advise families which shoes to buy.More information can be found here!www.rochambeaurebels.comIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.

Wednesday March 4, 2026
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Gainfield Pet Biz 3/4 Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pm Students from all Region 15 elementary schools are welcome to join us for an afternoon of enrichment and innovation! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building. The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.The program will take place at the Southbury Parks & Recreation building, 561 Main Street South.Upcoming DatesWednesday, March 4th - Pet BizIn this empowering program, young entrepreneurs apply their personal skills and interests toward being a Pet Business entrepreneur! Students will brainstorm various pet businesses and develop products and services for their own mock pet business. Entrepreneurs will also practice animal care and customer service skills and learn to create appealing marketing, advertising and displays. Other related topics will be discussed such as counting currency, profit margins, buying and selling and assessing the quality of goods. Wednesday, March 18th - Craft BizThursday, March 19th - Craft BizLet's get crafty! Young entrepreneurs will create handmade items to "sell" to other "vendors" at their very own craft fair! In this program, students will learn about craft fairs and the ingenuity and creativity of the small business entrepreneur. They will produce goods and learn to create appealing advertising and displays. Other related topics will be discussed such as counting currency, budgeting, profit margins, buying and selling and assessing the quality of goods.Wednesday, April 29th - Young Inventors In this “inventive” program, students design and create solutions to problems, teaming up to identify the need for a new invention, and producing real structures and solutions. In one STEM challenge, students build bridges using a variety of material and experiment with how much weight they can hold. Students will also learn about famous inventors and discuss how inventions improve our lives.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Long Meadow Pet Biz 3/4 Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pm Students from all Region 15 elementary schools are welcome to join us for an afternoon of enrichment and innovation! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building. The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.The program will take place at the Southbury Parks & Recreation building, 561 Main Street South.Upcoming DatesWednesday, March 4th - Pet BizIn this empowering program, young entrepreneurs apply their personal skills and interests toward being a Pet Business entrepreneur! Students will brainstorm various pet businesses and develop products and services for their own mock pet business. Entrepreneurs will also practice animal care and customer service skills and learn to create appealing marketing, advertising and displays. Other related topics will be discussed such as counting currency, profit margins, buying and selling and assessing the quality of goods. Wednesday, March 18th - Craft BizThursday, March 19th - Craft BizLet's get crafty! Young entrepreneurs will create handmade items to "sell" to other "vendors" at their very own craft fair! In this program, students will learn about craft fairs and the ingenuity and creativity of the small business entrepreneur. They will produce goods and learn to create appealing advertising and displays. Other related topics will be discussed such as counting currency, budgeting, profit margins, buying and selling and assessing the quality of goods.Wednesday, April 29th - Young Inventors In this “inventive” program, students design and create solutions to problems, teaming up to identify the need for a new invention, and producing real structures and solutions. In one STEM challenge, students build bridges using a variety of material and experiment with how much weight they can hold. Students will also learn about famous inventors and discuss how inventions improve our lives.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Middlebury Elementary Pet Biz 3/4 Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pm Students from all Region 15 elementary schools are welcome to join us for an afternoon of enrichment and innovation! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building. The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.The program will take place at the Southbury Parks & Recreation building, 561 Main Street South.Upcoming DatesWednesday, March 4th - Pet BizIn this empowering program, young entrepreneurs apply their personal skills and interests toward being a Pet Business entrepreneur! Students will brainstorm various pet businesses and develop products and services for their own mock pet business. Entrepreneurs will also practice animal care and customer service skills and learn to create appealing marketing, advertising and displays. Other related topics will be discussed such as counting currency, profit margins, buying and selling and assessing the quality of goods. Wednesday, March 18th - Craft BizThursday, March 19th - Craft BizLet's get crafty! Young entrepreneurs will create handmade items to "sell" to other "vendors" at their very own craft fair! In this program, students will learn about craft fairs and the ingenuity and creativity of the small business entrepreneur. They will produce goods and learn to create appealing advertising and displays. Other related topics will be discussed such as counting currency, budgeting, profit margins, buying and selling and assessing the quality of goods.Wednesday, April 29th - Young Inventors In this “inventive” program, students design and create solutions to problems, teaming up to identify the need for a new invention, and producing real structures and solutions. In one STEM challenge, students build bridges using a variety of material and experiment with how much weight they can hold. Students will also learn about famous inventors and discuss how inventions improve our lives.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
1:00 PM - 4:00 PM	Half Day Programs: Grades K-5 - Pomperaug Elementary Pet Biz 3/4 Join SPARK Business Academy at Parks and Recreation on select half days for Region 15 Elementary schools! Please register for the program according to your child's current school enrollment. Program runs from 1:00pm-4:00pm Students from all Region 15 elementary schools are welcome to join us for an afternoon of enrichment and innovation! Transportation will be provided from PES, GES, and LMES to the Parks and Recreation building. Upon registration, parents will sign digitally giving permission for Parks and Rec staff to pick up at dismissal and walk or bus participants to our building. Special Thanks to our Senior Center for providing the white bus and driver!Students from Middlebury Elementary School are welcome to join, however parents must provide their own transportation to the Parks and Rec building. The Half Day Adventure will run until 4:00pm - Please pack an afternoon snack and water bottle. If a Child Program Form has been completed previously, please confirm all information is correct.The program will take place at the Southbury Parks & Recreation building, 561 Main Street South.Upcoming DatesWednesday, March 4th - Pet BizIn this empowering program, young entrepreneurs apply their personal skills and interests toward being a Pet Business entrepreneur! Students will brainstorm various pet businesses and develop products and services for their own mock pet business. Entrepreneurs will also practice animal care and customer service skills and learn to create appealing marketing, advertising and displays. Other related topics will be discussed such as counting currency, profit margins, buying and selling and assessing the quality of goods. Wednesday, March 18th - Craft BizThursday, March 19th - Craft BizLet's get crafty! Young entrepreneurs will create handmade items to "sell" to other "vendors" at their very own craft fair! In this program, students will learn about craft fairs and the ingenuity and creativity of the small business entrepreneur. They will produce goods and learn to create appealing advertising and displays. Other related topics will be discussed such as counting currency, budgeting, profit margins, buying and selling and assessing the quality of goods.Wednesday, April 29th - Young Inventors In this “inventive” program, students design and create solutions to problems, teaming up to identify the need for a new invention, and producing real structures and solutions. In one STEM challenge, students build bridges using a variety of material and experiment with how much weight they can hold. Students will also learn about famous inventors and discuss how inventions improve our lives.PES, GES, and LMES families must complete Region 15's online "School Dismissal Manager" assigning Early Dismissal to Park and Rec as the choice for your student the day of the program.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
6:05 PM - 6:55 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
7:00 PM - 8:00 PM	Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 1/19 TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.