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Monday March 23, 2026
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Centergy with Alex
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Thursday March 26, 2026
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Centergy with Meghan
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Monday March 30, 2026
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Centergy with Alex
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Thursday April 2, 2026
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Centergy with Meghan
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:00 PM - 7:15 PM
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Grow Together Play Club Grades: 4-8 - Play Club April 2
At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: March: 20th Games Galore! 5:30pm - 7:15pm Join your peers for fun and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.) to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends! NEW DATE Thursday, April: 2nd Inside Out(doors)! 5:00pm - 7:15pm Get ready to bring the backyard vibe inside as we turn our indoor space into a mini lawn-game arena. Think cornhole, giant Jenga, ring toss, and other outdoor favorites—played safely inside. Participants are encouraged to bring a lawn game from home that is indoor-friendly (lightweight, soft-toss, or tabletop versions welcome). The game stations will be the perfect way to unwind, move, laugh, and enjoy classic games with friends—no sunshine required!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Monday April 6, 2026
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Centergy with Alex
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:05 PM - 6:55 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Wednesday April 8, 2026
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6:05 PM - 6:55 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Friday April 10, 2026
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5:00 PM - 8:00 PM
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Grow Together Play Club Grades: 4-8 - Play Club Mailing List
At the Grow Together Play Club, unstructured time proves to be a powerful engine for development. When kids play freely, they're building essential life skills. Mixed-age environments naturally encourage social growth, teaching kids cooperation, empathy, and leadership as older children mentor younger ones. Self-directed activities sharpen problem-solving and critical thinking while boosting creativity and imagination. Crucially, it develops the independence to make decisions and learn emotional regulation in a low-stress setting. Ultimately, "just playing" is how your children learn to be resilient, confident, and successful friends.Please sign up for the mailing list for direct information about all upcoming programs. As information becomes available, register for activities you are interested in joining. Different weeks will have different group sizes, so please register as soon as you can - registration is limited!Program location may vary, information will be updated as it becomes available. Most programs will be Friday nights between 5:00pm and 8:00pm.Upcoming Dates: March: 20th Games Galore! 5:30pm - 7:15pm Join your peers for fun and friendly competition at Play Club: Games Galore! Each participant is asked to bring at least one game (board game, card game, etc.) to share with the group. Children should be familiar enough with their game to teach others how to play. Participants are also responsible for keeping track of all game pieces and helping with cleanup after the games. Come ready to play, learn, and make new friends! NEW DATE Thursday, April: 2nd Inside Out(doors)! 5:00pm - 7:15pm Get ready to bring the backyard vibe inside as we turn our indoor space into a mini lawn-game arena. Think cornhole, giant Jenga, ring toss, and other outdoor favorites—played safely inside. Participants are encouraged to bring a lawn game from home that is indoor-friendly (lightweight, soft-toss, or tabletop versions welcome). The game stations will be the perfect way to unwind, move, laugh, and enjoy classic games with friends—no sunshine required!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:30 PM - 8:30 PM
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Dungeons and Dragons Multi-Generational Adventures - Dungeons & Dragons
Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.govIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Monday April 13, 2026
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9:00 AM - 3:00 PM
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April Vacation Camp by SPARK Business Academy Grades 1-6 - SPARK April Camp: Chain Reaction Engineers Grades 1-6
SPARK Business Academy presents a vacation camp during Spring Break for children enrolled in grades 1-6. April Vacation Camp will be held from Monday 4/13 to Friday 4/17 from 9:00am-3:00pm at Southbury Parks and Recreation 561 Main St South in the Multipurpose Room.Chain Reaction EngineersLet's learn about Rub Goldberg machines! In this hands-on program, campers build a variety of complex contraptions to complete a simple task - such as ringing a bell - while learning the basic physics concepts of work, gravity, force and momentum. Using simple machines like levers, wedges, wheels, axles, pulleys and inclined planes, campers learn to understand mechanical concepts in a fun way, while using their imagination! Please pack a lunch, a refillable water bottle, and snacks. Children should wear closed-toed shoes.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Centergy with Alex
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:05 PM - 6:55 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Tuesday April 14, 2026
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9:00 AM - 10:00 AM
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Zumba: Ages 18+ - Zumba
Join us for a fun and fabulous hour of cardio and calorie burning. Instructor Karen Miller has been a certified Zumba teacher for 11 years and would love for you to share her passion and experience her energy! You will not even realize you are working out. No previous dance experience is necessary. Wear comfortable work-out clothes and sneakers and bring plenty of water.JOIN THE PARTY!Southbury Parks and Recreation Building561 Main St South Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:00 AM - 3:00 PM
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April Vacation Camp by SPARK Business Academy Grades 1-6 - SPARK April Camp: Chain Reaction Engineers Grades 1-6
SPARK Business Academy presents a vacation camp during Spring Break for children enrolled in grades 1-6. April Vacation Camp will be held from Monday 4/13 to Friday 4/17 from 9:00am-3:00pm at Southbury Parks and Recreation 561 Main St South in the Multipurpose Room.Chain Reaction EngineersLet's learn about Rub Goldberg machines! In this hands-on program, campers build a variety of complex contraptions to complete a simple task - such as ringing a bell - while learning the basic physics concepts of work, gravity, force and momentum. Using simple machines like levers, wedges, wheels, axles, pulleys and inclined planes, campers learn to understand mechanical concepts in a fun way, while using their imagination! Please pack a lunch, a refillable water bottle, and snacks. Children should wear closed-toed shoes.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Wednesday April 15, 2026
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9:00 AM - 3:00 PM
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April Vacation Camp by SPARK Business Academy Grades 1-6 - SPARK April Camp: Chain Reaction Engineers Grades 1-6
SPARK Business Academy presents a vacation camp during Spring Break for children enrolled in grades 1-6. April Vacation Camp will be held from Monday 4/13 to Friday 4/17 from 9:00am-3:00pm at Southbury Parks and Recreation 561 Main St South in the Multipurpose Room.Chain Reaction EngineersLet's learn about Rub Goldberg machines! In this hands-on program, campers build a variety of complex contraptions to complete a simple task - such as ringing a bell - while learning the basic physics concepts of work, gravity, force and momentum. Using simple machines like levers, wedges, wheels, axles, pulleys and inclined planes, campers learn to understand mechanical concepts in a fun way, while using their imagination! Please pack a lunch, a refillable water bottle, and snacks. Children should wear closed-toed shoes.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:05 PM - 6:55 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Thursday April 16, 2026
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Centergy with Meghan
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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9:00 AM - 3:00 PM
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April Vacation Camp by SPARK Business Academy Grades 1-6 - SPARK April Camp: Chain Reaction Engineers Grades 1-6
SPARK Business Academy presents a vacation camp during Spring Break for children enrolled in grades 1-6. April Vacation Camp will be held from Monday 4/13 to Friday 4/17 from 9:00am-3:00pm at Southbury Parks and Recreation 561 Main St South in the Multipurpose Room.Chain Reaction EngineersLet's learn about Rub Goldberg machines! In this hands-on program, campers build a variety of complex contraptions to complete a simple task - such as ringing a bell - while learning the basic physics concepts of work, gravity, force and momentum. Using simple machines like levers, wedges, wheels, axles, pulleys and inclined planes, campers learn to understand mechanical concepts in a fun way, while using their imagination! Please pack a lunch, a refillable water bottle, and snacks. Children should wear closed-toed shoes.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Friday April 17, 2026
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9:00 AM - 3:00 PM
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April Vacation Camp by SPARK Business Academy Grades 1-6 - SPARK April Camp: Chain Reaction Engineers Grades 1-6
SPARK Business Academy presents a vacation camp during Spring Break for children enrolled in grades 1-6. April Vacation Camp will be held from Monday 4/13 to Friday 4/17 from 9:00am-3:00pm at Southbury Parks and Recreation 561 Main St South in the Multipurpose Room.Chain Reaction EngineersLet's learn about Rub Goldberg machines! In this hands-on program, campers build a variety of complex contraptions to complete a simple task - such as ringing a bell - while learning the basic physics concepts of work, gravity, force and momentum. Using simple machines like levers, wedges, wheels, axles, pulleys and inclined planes, campers learn to understand mechanical concepts in a fun way, while using their imagination! Please pack a lunch, a refillable water bottle, and snacks. Children should wear closed-toed shoes.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:30 PM - 8:30 PM
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Dungeons and Dragons Multi-Generational Adventures - Dungeons & Dragons
Dungeons and Dragons Adventures!We will provide the space - you provide the adventure! Southbury Parks and Recreation will provide game supplies, tables, and chairs. Groups are responsible for running their own games. If you are hoping to play with more participants, please invite your friends to sign up and join us! Minors must be accompanied by an adult, staff will check you in but will not run programming. Once you register, we will reach out with a link to a Discord Server that will put you in direct communication with the other adventurers. The group will decide weekly who is able to meet and what the plan is be it character development, a "one-shot" game, or other D&D related activity! (days and times are subject to change based on group's needs) Reach out to Sara in the main office with any questions: spanaccio@southbury-ct.govIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Monday April 20, 2026
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Centergy with Alex
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:00 PM - 7:00 PM
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Centergy: Ages 18+ - Drop in Centergy: Single Class
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:05 PM - 6:55 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Wednesday April 22, 2026
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6:05 PM - 6:55 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Beginner Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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7:00 PM - 8:00 PM
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Taekwon-Do: Ages 7+ - Taekwon-Do: Advanced Register by 4/20
TAEKWON-DOTaught by award-winning black belts, participants learn sparing, age-appropriate self-defense, safety awareness, patterns and much more through Taekwon-do, a Korean martial art. Taekwon-do helps kids learn respect for themselves and for others, heightens concentration and increases self-restraint. Adults gain improved health, better balance, flexibility and personal protection. Uniforms are not required, although recommended. For more information about the program, Taekwon-do, the instructors, and where you can purchase a uniform, see the program’s website SouthburyTKD.com. Family discount: every additional member of your household will receive a $25 discount (applied at check out).In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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Thursday April 23, 2026
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9:00 AM - 10:00 AM
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Centergy: Ages 18+ - Centergy with Meghan
Grow longer and stronger with Centergy, an invigorating 60 minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training and a focus on mobility and flexibility. Emotive music drives the experience as your breathe and sweat through this choreographed workout. Centergy is a great stand-alone workout for stretching and working on balance and strength, or exercisers might treat it as recovery from more physically demanding sports, such as running. All you need to bring is a Yoga mat and water.
IS CENTERGY FOR ME?
Group Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The consistent format of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. Group Centergy is perfect for:
New exercisers because the program makes it easy to work at your own pace
The “fit-it-in-where-you-can” exerciser, because Group Centergy is a timely way to increase strength, flexibility, and to relax – all in one hour
The athlete, because it keeps your body in peak condition, helps fight injury, and facilitates quick recovery
Men and women of all ages and fitness experiences that want to enjoy the mental benefits of a mind-body discipline
*Please note participants must be able to get down on the floor and up from the floor for certain exercises.Our morning class is taught by Meghan, our Parks and Recreation Director, and the evening class is taught by Alex Capaldo, a 500 hour registered Yoga Teacher. Both Meghan and Alex are certified Mossa instructors. Drop ins welcome! Drop in registration will be open one week before any given class and remain open until the class start. Drop-in registration is good for the one date shown on receipt. Please be mindful when registering: no refunds will be provided for drop-in registrations.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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5:30 PM - 6:30 PM
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CT Sports Network Grades: K-8 - Multi Sports Game-a-thon Ages 7-10
CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Cross Country - grades K through 8 at Settlers Park, 280 Crook Horn Rd, SouthburyThe clinics are open to all runners with our training programs designed for beginners through experienced racers.The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises.All participants should wear athletic shoes and bring plenty of water.Multi-Sport clinics - ages 7-14 at the Parks and Recreation building, 561 Main St South, SouthburyClinic participants will have the opportunity to experience a variety of different sports. These may include team sports like soccer, basketball, baseball, kickball and other sports such as golf, track and field events, and foot golf. There may also be some additional 'new sports' that you may never have seen or played before!Participants will receive some technical instruction but will spend the majority of the time playing in realistic game situations and will meet and make new friends within our safe and fun environment. All activities will take place in an atmosphere which promotes good sportsmanship, teamwork and most of all, FUN! These clinics are dedicated to children of all abilities.All participants should wear athletic shoes and bring plenty of water.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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6:30 PM - 7:30 PM
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CT Sports Network Grades: K-8 - Multi Sports Game-a-thon Ages 11-14
CT Sports Network offers a variety of sports programs for players to participate in. Sports Network instructors have the knowledge and skills to teach the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. So no matter if your kid is starting right now or already has some experience, coaches will always meet them where needed. Cross Country - grades K through 8 at Settlers Park, 280 Crook Horn Rd, SouthburyThe clinics are open to all runners with our training programs designed for beginners through experienced racers.The younger classes will focus on age appropriate running games and basic running techniques with the other clinics providing a strong concentration on running form and pacing while building endurance through running drills, games and core exercises.All participants should wear athletic shoes and bring plenty of water.Multi-Sport clinics - ages 7-14 at the Parks and Recreation building, 561 Main St South, SouthburyClinic participants will have the opportunity to experience a variety of different sports. These may include team sports like soccer, basketball, baseball, kickball and other sports such as golf, track and field events, and foot golf. There may also be some additional 'new sports' that you may never have seen or played before!Participants will receive some technical instruction but will spend the majority of the time playing in realistic game situations and will meet and make new friends within our safe and fun environment. All activities will take place in an atmosphere which promotes good sportsmanship, teamwork and most of all, FUN! These clinics are dedicated to children of all abilities.All participants should wear athletic shoes and bring plenty of water.In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
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