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Tuesday July 21, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
11:00 AM - 12:00 PM    Toddler Tuesdays - Southbury Town Pool: Ages 5 & under - Toddler Tuesday 7/21
Come to the new town pool at Ballantine Park for designated time for families with young children on Tuesdays from 11AM - 12PM. This hour of open play will allow for kids ages 5 and under to interact with other kids their age and give parents and guardians the opportunity to socialize too! This hour of time is perfect for kids who may get too overwhelmed during normal pool operating hours or who may be timid in the water. This is not a swim lesson, however, toys for toddlers such as balls will be available to play with in the zero entry area.Registration required in advance. Southbury Residents: $5 per child Non-residents: $10 per child Season Pass Holders: FREE of Charge Please Note: Season pass holders must still register in advance to reserve a spot. Pool member discount will be applied in the final payment page. Only children need to be registered. US Coast Guard certified puddle jumpers and life jackets are allowed. Attendees must leave the pool at 12:00 PM. Open swim hours begin at 1:30 PM.                             Program is held at the town pool at Ballantine Park 611 Old Field RdIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
7:00 PM - 7:45 PM    Summer Swim Lessons: Ages 6mo+ - Level 5 Session B - SWIMMERS - M-TH 7pm
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Wednesday July 22, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Level 1 Session B - BUBBLERS - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Level 4 Session B - CRAWLERS - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson Session B - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 2 Session B - FLOATERS - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 3 Session B - KICKERS - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson Session B - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 1 Session B - BUBBLERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 2 Session B - FLOATERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 3 Session B - KICKERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
7:00 PM - 7:45 PM    Summer Swim Lessons: Ages 6mo+ - Level 5 Session B - SWIMMERS - M-TH 7pm
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Thursday July 23, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
7:00 PM - 7:45 PM    Summer Swim Lessons: Ages 6mo+ - Level 5 Session B - SWIMMERS - M-TH 7pm
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Friday July 24, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
11:00 AM - 12:00 PM    Pool Aerobics at the Southbury Town Pool: Ages 40+ - Work the Water
Work the Water!Come join our intermediate/advanced pool aerobics class for a fun, low-impact workout at the Southbury Town Pool. We’ll use noodles and aqua dumbbells to keep the body moving from head to toe all at your own pace. All equipment is provided but you are welcomed to bring your own if you prefer. This class is all about movement, feeling good, and having fun while listening to music. It's great for improving energy, flexibility, core strength, and overall fitness. A hat is highly recommended. Bring a water bottle too! Age requirement: 40+ All participants must know how to swim. Please note: This water class is designed for general fitness and recreation and is not intended for injury rehabilitation, aquatic therapy or medical treatment.Class is taught by certified AEA (Aquatic Exercise Association) instructor Christina GarofaloRegistration required in advance. Southbury Residents: $15 per person Non-residents: $20 per person Season Pass Holders: FREE of Charge  Please Note: Season pass holders must still register in advance to reserve a spot. Pool member discount will be applied in the final payment page.  To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.  
 
Saturday July 25, 2026
9:00 AM - 9:30 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 9am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:00 AM - 9:30 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson - Saturday 9am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 1 BUBBLERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 2 FLOATERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 3 KICKERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Level 4 CRAWLERS - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Monday July 27, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Level 1 Session B - BUBBLERS - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Level 4 Session B - CRAWLERS - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson Session B - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 2 Session B - FLOATERS - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 3 Session B - KICKERS - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson Session B - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 1 Session B - BUBBLERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 2 Session B - FLOATERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 3 Session B - KICKERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
7:00 PM - 7:45 PM    Summer Swim Lessons: Ages 6mo+ - Level 5 Session B - SWIMMERS - M-TH 7pm
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Tuesday July 28, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
11:00 AM - 12:00 PM    Toddler Tuesdays - Southbury Town Pool: Ages 5 & under - Toddler Tuesday 7/28
Come to the new town pool at Ballantine Park for designated time for families with young children on Tuesdays from 11AM - 12PM. This hour of open play will allow for kids ages 5 and under to interact with other kids their age and give parents and guardians the opportunity to socialize too! This hour of time is perfect for kids who may get too overwhelmed during normal pool operating hours or who may be timid in the water. This is not a swim lesson, however, toys for toddlers such as balls will be available to play with in the zero entry area.Registration required in advance. Southbury Residents: $5 per child Non-residents: $10 per child Season Pass Holders: FREE of Charge Please Note: Season pass holders must still register in advance to reserve a spot. Pool member discount will be applied in the final payment page. Only children need to be registered. US Coast Guard certified puddle jumpers and life jackets are allowed. Attendees must leave the pool at 12:00 PM. Open swim hours begin at 1:30 PM.                             Program is held at the town pool at Ballantine Park 611 Old Field RdIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
7:00 PM - 7:45 PM    Summer Swim Lessons: Ages 6mo+ - Level 5 Session B - SWIMMERS - M-TH 7pm
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Wednesday July 29, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Level 1 Session B - BUBBLERS - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Level 4 Session B - CRAWLERS - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:00 AM - 10:30 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson Session B - MW 10am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 2 Session B - FLOATERS - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 3 Session B - KICKERS - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:45 AM - 11:15 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson Session B - MW 10:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 1 Session B - BUBBLERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 2 Session B - FLOATERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
11:30 AM - 12:00 PM    Summer Swim Lessons: Ages 6mo+ - Level 3 Session B - KICKERS - MW 11:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
7:00 PM - 7:45 PM    Summer Swim Lessons: Ages 6mo+ - Level 5 Session B - SWIMMERS - M-TH 7pm
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Thursday July 30, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
7:00 PM - 7:45 PM    Summer Swim Lessons: Ages 6mo+ - Level 5 Session B - SWIMMERS - M-TH 7pm
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Friday July 31, 2026
8:30 AM - 9:30 AM    Summer Sharks Swim Team: Ages 6-16 - Sharks Swim Team
Be part of one of State Line Swim League’s most fun and successful teams! The Summer Sharks emphasize participation, teamwork, training and fun while teaching swim skills and technique in a relaxed atmosphere. Members have the chance to be on a team, compete for their best times in dual meets, and take part in a fun end of season swim. Swimmers between the ages of 6 and 16 are eligible to sign up. Participants should be able to swim one lap of freestyle and one lap of backstroke. All participants will receive a team t-shirt. Be sure to note your swimmer’s tee shirt size where indicated during registration. The season begins with the the first practice on June 22nd. PRACTICE INFORMATION IS AS FOLLOWS: Location: Southbury Town Pool at Ballantine Park, 611 Old Field Road, Southbury.M-F: 8:30 – 9:30 AM  Practice will take place in the rain, provided there is no thunder or lightning.  Notification of canceled practice will be posted as an alert on the Parks & Recreation MyRec homepage. Sharks Swim Team Fee covers all practices, meets, and a team tee shirt. Interested in purchasing a team suit or cap? Need goggles? Visit the Sharks Team Store and purchase what you need. Here is the link:  https://www.swimoutlet.com/collections/summersharks In order to swim outside of practice, consider purchasing a membership to the  Southbury Town Pool!See you at the pool!To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
11:00 AM - 12:00 PM    Pool Aerobics at the Southbury Town Pool: Ages 40+ - Work the Water
Work the Water!Come join our intermediate/advanced pool aerobics class for a fun, low-impact workout at the Southbury Town Pool. We’ll use noodles and aqua dumbbells to keep the body moving from head to toe all at your own pace. All equipment is provided but you are welcomed to bring your own if you prefer. This class is all about movement, feeling good, and having fun while listening to music. It's great for improving energy, flexibility, core strength, and overall fitness. A hat is highly recommended. Bring a water bottle too! Age requirement: 40+ All participants must know how to swim. Please note: This water class is designed for general fitness and recreation and is not intended for injury rehabilitation, aquatic therapy or medical treatment.Class is taught by certified AEA (Aquatic Exercise Association) instructor Christina GarofaloRegistration required in advance. Southbury Residents: $15 per person Non-residents: $20 per person Season Pass Holders: FREE of Charge  Please Note: Season pass holders must still register in advance to reserve a spot. Pool member discount will be applied in the final payment page.  To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.  
 
6:00 PM - 8:00 PM    Middle School Pool Party: Grades 6-8 - 2026 Middle School Pool Party
Join us at our annual Middle School Pool Party at the Southbury Town Pool! Middle School Students will enjoy an evening filled with games, contests, snacks, music and more! Whether you're dancing, competing in a contest, or hanging out with friends - there is something for everyone. Dress comfortably and bring your bathing suits! This is for middle school children only, parents may drop off at the door but will not be admitted to the pool. You may register in advance below or pay at the cashier's desk when you arrive. Payment of $5, either in cash or by card, will be accepted for any resident or non-resident not previously registered. This event will take place on Friday, July 31 from 6:00pm - 8:00pm. This year's theme is World Cup!Location: Southbury Town Pool611 Old Field Road Southbury, CT 06488In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
Saturday August 1, 2026
9:00 AM - 9:30 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 9am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:00 AM - 9:30 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson - Saturday 9am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 1 BUBBLERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 2 FLOATERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 3 KICKERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Level 4 CRAWLERS - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Sunday August 2, 2026
9:00 AM - 11:00 AM    Swim Clinic with Billy Regan: Ages 8-18 - Session 1: Ages 13-18
Take your swimming to the next level with Olympic Trials qualifier and Ohio State University swimmer Billy Regan. These exclusive clinics are designed for competitive swimmers looking to improve technique, efficiency, and confidence in the water.  Whether you swim year-round, compete for a summer club team, or are preparing for an upcoming season, this clinic offers personalized instruction, advanced drills and expert coaching from an experienced athlete and coach. What You'll LearnParticipants will receive hands-on instructions focused on: Breaststroke and Butterfly technique development  Stroke-specific drills and skill progression  Race strategy and pacing techniques  Improving efficiency, speed, and confidence on race day Individual feedback from an experienced swimmer and coach  About the Instructor Olympic Trials Qualifier Former Ohio State University swimmer Private swim instructor since 2016 Competitive age-group and club coach since 2021 Extensive experience working with swimmers of varying ages and skill levels Billy brings years of competitive swimming and coaching experience to help swimmers develop the technical skill and race knowledge necessary for success in the pool. Who Should Attend? This clinic is open to swimmers ages 8-18 who have prior competitive swimming experience, including: USA Swimming athletes YMCA swimmers  Summer Shark swim team members Recreational swimmers looking to transition into competitive swimming.   Clinic ScheduleSession 1- Ages 13-18 August 2nd, 9:00am-11:00amSession 2- Ages 8-12 August 9th, 9:00am-11:00amSwimmers should be comfortable swimming multiple lengths of the pool independently.To serve you better, all Southbury Parks & Recreation programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
Tuesday August 4, 2026
11:00 AM - 12:00 PM    Toddler Tuesdays - Southbury Town Pool: Ages 5 & under - Toddler Tuesday 8/4
Come to the new town pool at Ballantine Park for designated time for families with young children on Tuesdays from 11AM - 12PM. This hour of open play will allow for kids ages 5 and under to interact with other kids their age and give parents and guardians the opportunity to socialize too! This hour of time is perfect for kids who may get too overwhelmed during normal pool operating hours or who may be timid in the water. This is not a swim lesson, however, toys for toddlers such as balls will be available to play with in the zero entry area.Registration required in advance. Southbury Residents: $5 per child Non-residents: $10 per child Season Pass Holders: FREE of Charge Please Note: Season pass holders must still register in advance to reserve a spot. Pool member discount will be applied in the final payment page. Only children need to be registered. US Coast Guard certified puddle jumpers and life jackets are allowed. Attendees must leave the pool at 12:00 PM. Open swim hours begin at 1:30 PM.                             Program is held at the town pool at Ballantine Park 611 Old Field RdIn order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
Friday August 7, 2026
11:00 AM - 12:00 PM    Pool Aerobics at the Southbury Town Pool: Ages 40+ - Work the Water
Work the Water!Come join our intermediate/advanced pool aerobics class for a fun, low-impact workout at the Southbury Town Pool. We’ll use noodles and aqua dumbbells to keep the body moving from head to toe all at your own pace. All equipment is provided but you are welcomed to bring your own if you prefer. This class is all about movement, feeling good, and having fun while listening to music. It's great for improving energy, flexibility, core strength, and overall fitness. A hat is highly recommended. Bring a water bottle too! Age requirement: 40+ All participants must know how to swim. Please note: This water class is designed for general fitness and recreation and is not intended for injury rehabilitation, aquatic therapy or medical treatment.Class is taught by certified AEA (Aquatic Exercise Association) instructor Christina GarofaloRegistration required in advance. Southbury Residents: $15 per person Non-residents: $20 per person Season Pass Holders: FREE of Charge  Please Note: Season pass holders must still register in advance to reserve a spot. Pool member discount will be applied in the final payment page.  To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.  
 
Saturday August 8, 2026
9:00 AM - 9:30 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 9am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:00 AM - 9:30 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson - Saturday 9am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 1 BUBBLERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 2 FLOATERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Level 3 KICKERS - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
9:45 AM - 10:15 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 9:45am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Level 4 CRAWLERS - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Parent/Tot Lesson - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
10:30 AM - 11:00 AM    Summer Swim Lessons: Ages 6mo+ - Preschool Lesson - Saturday 10:30am
To join us for open swim, visit the memberships page!SWIM LESSONS at the Southbury Town Pool at Ballantine Park Swim lessons at the Southbury Town Pool are offered on a first come first served basis. Class size is limited so please register early. There are many lessons to choose from on weekday mornings and evenings and Saturday mornings.     Swim Lesson Sessions for Summer 2026 are as follows:             Monday & Wednesday Morning      Session A     June 22 – July 8           Monday & Wednesday Morning      Session B     July 13 – July 29                     Monday-Thursday Evening             Session A     June 22 – July 9           Monday-Thursday Evening             Session B     July 13 – July 30                     Saturday Morning                         One Session     June 27 - August 8                                                                                    *no class July 4 All morning lessons are 30 minutes long; the evening Level 5 lesson will run for 45 minutes. Swim Lesson Level Descriptions:   Parent & Tot Lessons: AGES 6 mo.-3yrs. This is an introduction to water where the parent/guardian is in the water with the child. Children will enjoy splashing, floating, kicking, and group activities with parents and other children their age. The goal is to acclimate our youngest pre-swimmers to an aquatic environment at an early age so they are comfortable, happy and ready to learn the basic swimming skills at the next level without a parent.  Any children who are not potty-trained MUST wear a swimming diaper AND a bathing suit OR plastic pants.   This program is for children ages 6 months to 3 years old.   Preschool Lessons: AGES 3-5yrs. This water readiness class enables younger swimmers to enjoy the water without a parent/guardian. Together with instructors, they will take part in various games, songs and activities designed to make them comfortable in the water while providing the basics needed to swim. The goal of this lesson will be for the child to feel confident enough to put their face in the water. All participants should be able to separate from their parent easily.   Level 1  BUBBLERS This lesson helps children feel comfortable in the water while they learn elementary water and safety skills. Swimmers must be able to separate easily from parents. The goal is to build confidence and begin to feel comfortable with breath holding, putting their face in, blowing bubbles, bobbing with bubbles, and forward movement. The goal is to and move forward in the water at least 5 feet with their face in.   Level 2 FLOATERS Level 2 FLOATERS must be able to put their face in, hold their breath, bob and blow bubbles. Swimmers will learn to float on their front and back and glide a bit on both sides. Fundamental kicking and breathing skills will be introduced. Focus will be on encouraging floating and gliding forward in the water for several feet.       Level 3 KICKERS Level 3 KICKERS must be able to hold their breath and float independently. Swimmers will learn to combine kicking with gliding on their front and on their back. They will work to develop endurance needed to kick 15 feet. Jumping into deep water will be introduced with gliding and kicking back to the wall encouraged.    Level 4 CRAWLERS Level 4 swimmers will continue to build confidence in the water and will continue to work on breathing, gliding and kicking on top of the water, both on their fronts and on their backs. Swimmers will work to get their arms out of the water, on their fronts and on their backs. Rotary breathing with freestyle arm stroke will be added, and swimmers will work to coordinate breathing with freestyle arms and legs in order to swim for at least 20 feet. The goal will be to swim a full lap without stopping. Level 5 SWIMMERS Swimmers will continue to build endurance in the water and will continue to work on the freestyle technique. Emphasis will be on coordinating freestyle breathing with freestyle arms and legs, as well as proper arm rotation with backstroke kicking. Breaststroke and butterfly will be introduced. The goal is to swim 2 laps of the pool without stopping. Racing starts will be introduced in this lesson. _________________________________________________________ Swim Lesson Need to Know:   Please arrive 5 minutes prior to your child’s lesson so they benefit from the entire lesson and do not have to join once the lesson is underway.   Children should arrive for lessons in their swim suit. Children with long hair should have their hair tied up in a ponytail. Please have goggles for your child if they want to wear them. The pool will not be able to supply goggles.   Once delivering your child to the designated lesson area, please move to a chair away from the poolside. We encourage you to watch the lesson but advise that you remain away from the pool side. Please do not hover; don’t send the message to your child that you don’t trust the instructors by lingering at the side of the pool. Please remain in your viewing spot throughout the entire lesson.   Instructors reserve the right to determine your child’s skill level and adjust class placement if necessary.Program registration is for the totality of the program. Make-up lessons due to weather cancellations are not always possible. ________________________________________________________________ STP Swim Lesson Weather Policy:   We hope for beautiful, warm and sunny days for our swim lessons. However, Mother Nature often has a different plan.    Swim lessons at STP will take place as scheduled if it is drizzly or raining. We will not hold lessons if there is torrential rain, thunder or lightning.    We will make the decision to hold lessons a half hour prior to the start of the first lesson of the day. Please check for Alerts posted on the MyRec Home page. We look forward to seeing you at the pool!In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer. 
 
Sunday August 9, 2026
9:00 AM - 11:00 AM    Swim Clinic with Billy Regan: Ages 8-18 - Session 2: Ages 8-12
Take your swimming to the next level with Olympic Trials qualifier and Ohio State University swimmer Billy Regan. These exclusive clinics are designed for competitive swimmers looking to improve technique, efficiency, and confidence in the water.  Whether you swim year-round, compete for a summer club team, or are preparing for an upcoming season, this clinic offers personalized instruction, advanced drills and expert coaching from an experienced athlete and coach. What You'll LearnParticipants will receive hands-on instructions focused on: Breaststroke and Butterfly technique development  Stroke-specific drills and skill progression  Race strategy and pacing techniques  Improving efficiency, speed, and confidence on race day Individual feedback from an experienced swimmer and coach  About the Instructor Olympic Trials Qualifier Former Ohio State University swimmer Private swim instructor since 2016 Competitive age-group and club coach since 2021 Extensive experience working with swimmers of varying ages and skill levels Billy brings years of competitive swimming and coaching experience to help swimmers develop the technical skill and race knowledge necessary for success in the pool. Who Should Attend? This clinic is open to swimmers ages 8-18 who have prior competitive swimming experience, including: USA Swimming athletes YMCA swimmers  Summer Shark swim team members Recreational swimmers looking to transition into competitive swimming.   Clinic ScheduleSession 1- Ages 13-18 August 2nd, 9:00am-11:00amSession 2- Ages 8-12 August 9th, 9:00am-11:00amSwimmers should be comfortable swimming multiple lengths of the pool independently.To serve you better, all Southbury Parks & Recreation programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.
 
Friday August 14, 2026
11:00 AM - 12:00 PM    Pool Aerobics at the Southbury Town Pool: Ages 40+ - Work the Water
Work the Water!Come join our intermediate/advanced pool aerobics class for a fun, low-impact workout at the Southbury Town Pool. We’ll use noodles and aqua dumbbells to keep the body moving from head to toe all at your own pace. All equipment is provided but you are welcomed to bring your own if you prefer. This class is all about movement, feeling good, and having fun while listening to music. It's great for improving energy, flexibility, core strength, and overall fitness. A hat is highly recommended. Bring a water bottle too! Age requirement: 40+ All participants must know how to swim. Please note: This water class is designed for general fitness and recreation and is not intended for injury rehabilitation, aquatic therapy or medical treatment.Class is taught by certified AEA (Aquatic Exercise Association) instructor Christina GarofaloRegistration required in advance. Southbury Residents: $15 per person Non-residents: $20 per person Season Pass Holders: FREE of Charge  Please Note: Season pass holders must still register in advance to reserve a spot. Pool member discount will be applied in the final payment page.  To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.  
 
Friday August 21, 2026
11:00 AM - 12:00 PM    Pool Aerobics at the Southbury Town Pool: Ages 40+ - Work the Water
Work the Water!Come join our intermediate/advanced pool aerobics class for a fun, low-impact workout at the Southbury Town Pool. We’ll use noodles and aqua dumbbells to keep the body moving from head to toe all at your own pace. All equipment is provided but you are welcomed to bring your own if you prefer. This class is all about movement, feeling good, and having fun while listening to music. It's great for improving energy, flexibility, core strength, and overall fitness. A hat is highly recommended. Bring a water bottle too! Age requirement: 40+ All participants must know how to swim. Please note: This water class is designed for general fitness and recreation and is not intended for injury rehabilitation, aquatic therapy or medical treatment.Class is taught by certified AEA (Aquatic Exercise Association) instructor Christina GarofaloRegistration required in advance. Southbury Residents: $15 per person Non-residents: $20 per person Season Pass Holders: FREE of Charge  Please Note: Season pass holders must still register in advance to reserve a spot. Pool member discount will be applied in the final payment page.  To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.  
 
7:00 PM - 8:15 PM    Welcoming Waters-Sensory Friendly - Welcoming Waters- August 21st
Southbury Parks & Recreation is proud to offer Welcoming Waters, a free sensory-friendly swim program designed to provide individuals of all abilities and their families a welcoming, inclusive, and supportive aquatic experience.During this dedicated swim time, the pool will provide a quieter, more relaxed environment with reduced noise and distractions, allowing participants to enjoy the water at their own pace. Whether you want to swim, exercise, socialize, or simply cool off, everyone is welcome.The Southbury Town Pool is equipped with accessibility features to help all participants enjoy the facility, including an ADA-compliant pool lift for safe entry and exit, a zero-depth entry area with handrails for easy, comfortable access, and an adult changing table. This program is free for all individuals of all abilities, and family members, caregivers, and support staff are encouraged to attend.Friday July 17th & August 21th7:00 PM – 8:30 PMSouthbury Town Pool at Ballantine ParkAt Southbury Parks & Recreation, we are committed to creating opportunities where everyone can experience the joy, health benefits, and sense of community that come with being in the water.To serve you better, all schedules of Southbury Parks & Recreation are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.